Therapists in Ohio

View cities and counties in Ohio
Photo of Holly Graham, LPCC, LSW, Counselor
Holly Graham
Counselor, LPCC, LSW
Verified Verified
Westerville, OH 43081
For over 10 years, I have worked alongside individuals encountering issues with substance abuse, depression, anxiety, bipolar disorder, trauma, self-esteem, life adjustments, and stress. Working in collaboration with clients, I seek to empower them to work through uncomfortable experiences and achieve their goals. I strive to help individuals find, develop, and utilize their strengths in order to face the issues of their lives directly, with compassion, and without self-judgement.
For over 10 years, I have worked alongside individuals encountering issues with substance abuse, depression, anxiety, bipolar disorder, trauma, self-esteem, life adjustments, and stress. Working in collaboration with clients, I seek to empower them to work through uncomfortable experiences and achieve their goals. I strive to help individuals find, develop, and utilize their strengths in order to face the issues of their lives directly, with compassion, and without self-judgement.
(614) 426-0076 View (614) 426-0076
Photo of Carina Montoya, LSW, CCTS-S, Clinical Social Work/Therapist
Carina Montoya
Clinical Social Work/Therapist, LSW, CCTS-S
Verified Verified
1 Endorsed
Cleveland, OH 44120
Waitlist for new clients
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community.
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community.
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Photo of Tammy Williams-Petry, MSW, LISW-S, ACSW, Clinical Social Work/Therapist
Tammy Williams-Petry
Clinical Social Work/Therapist, MSW, LISW-S, ACSW
Verified Verified
1 Endorsed
Centerville, OH 45459
Not accepting new clients
*Currently Not accepting New Clients* I am a skilled clinician/supervisor with more than 20 years of ongoing training/therapeutic experiences. I believe positive change is ALWAYS possible with a mindful, solution-focused, trauma informed and action oriented approach, which will encompass your strengths and values. I will provide you a safe, supportive, and encouraging environment where I am confident we can partner together to problem solve, decrease suffering, create positive change, and enhance the quality of your life. I am passionate about SELF care, breaking cycles, creating healthy boundaries, and overall personal well being.
*Currently Not accepting New Clients* I am a skilled clinician/supervisor with more than 20 years of ongoing training/therapeutic experiences. I believe positive change is ALWAYS possible with a mindful, solution-focused, trauma informed and action oriented approach, which will encompass your strengths and values. I will provide you a safe, supportive, and encouraging environment where I am confident we can partner together to problem solve, decrease suffering, create positive change, and enhance the quality of your life. I am passionate about SELF care, breaking cycles, creating healthy boundaries, and overall personal well being.
(937) 262-4728 x5 View (937) 262-4728 x5
Photo of Andrew Kreger,  DO
Andrew Kreger
DO
Verified Verified
Twinsburg, OH 44087
Dr. Kreger is a child & adolescent psychiatrist specializing in the treatment of mental health issues in children, adolescents, and young adults. He is board certified by the American Board of Psychiatry and Neurology. After attending medical school at Lake Erie College of Osteopathic Medicine, Dr. Kreger completed his general psychiatry training at The University of Toledo, where he served as chief resident. Dr. Kreger then completed fellowship training in child & adolescent psychiatry at University Hospitals/Rainbow Babies and Children's Hospital
Dr. Kreger is a child & adolescent psychiatrist specializing in the treatment of mental health issues in children, adolescents, and young adults. He is board certified by the American Board of Psychiatry and Neurology. After attending medical school at Lake Erie College of Osteopathic Medicine, Dr. Kreger completed his general psychiatry training at The University of Toledo, where he served as chief resident. Dr. Kreger then completed fellowship training in child & adolescent psychiatry at University Hospitals/Rainbow Babies and Children's Hospital
(234) 339-3924 View (234) 339-3924
Photo of undefined - Jen Yensel, PhD, LPCC-S, Counselor
Jen Yensel
Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
(216) 208-5102 View (216) 208-5102
Photo of Kristen Ashenbach, LPCC, Licensed Professional Counselor
Kristen Ashenbach
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Strongsville, OH 44136
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
(440) 271-3740 View (440) 271-3740
Photo of Heather Birr, MS, PCC-S, Counselor
Heather Birr
Counselor, MS, PCC-S
Verified Verified
Loveland, OH 45140
Hello, I wish you the best on your wellness journey. I am a mental wellness focused counselor and believe in the mind, body, and spirit connection. As a TF CBT trained and systems trained therapist I use a person centered, solution focused, eclectic approach customized to match the needs of my clients. Everyday life can be challenging at times to say the least, when life throws unexpected circumstances our way it can be difficult to navigate the complex emotions that surface due to past family or relationship dynamics, past or current traumatic events and the depression, anxiety, and mixed emotions that come along with it.
Hello, I wish you the best on your wellness journey. I am a mental wellness focused counselor and believe in the mind, body, and spirit connection. As a TF CBT trained and systems trained therapist I use a person centered, solution focused, eclectic approach customized to match the needs of my clients. Everyday life can be challenging at times to say the least, when life throws unexpected circumstances our way it can be difficult to navigate the complex emotions that surface due to past family or relationship dynamics, past or current traumatic events and the depression, anxiety, and mixed emotions that come along with it.
(513) 880-8308 View (513) 880-8308
Photo of Michele Lynne Maas, LPCC-S, Counselor
Michele Lynne Maas
Counselor, LPCC-S
Verified Verified
Uniontown, OH 44685
The mission of Maas Mental Health and Wellness is to show compassion and kindness, helping clients, community members and organizations move toward growth and wellness, promoting a healthier and more satisfying life. Michele Maas is a Licensed Professional Clinical Counselor licensed by the Ohio Counselor, Social Worker, Marriage and Family Therapist Board. She has a Bachelor's of Art in Psychology and a Master's of Art in Counseling and Human Development, both from Walsh University. Michele has been a clinical counselor for over 25 years, helping clients move toward the best version of themselves.
The mission of Maas Mental Health and Wellness is to show compassion and kindness, helping clients, community members and organizations move toward growth and wellness, promoting a healthier and more satisfying life. Michele Maas is a Licensed Professional Clinical Counselor licensed by the Ohio Counselor, Social Worker, Marriage and Family Therapist Board. She has a Bachelor's of Art in Psychology and a Master's of Art in Counseling and Human Development, both from Walsh University. Michele has been a clinical counselor for over 25 years, helping clients move toward the best version of themselves.
(330) 583-5294 View (330) 583-5294
Photo of Olivia Jones, LPCC, AT, Counselor
Olivia Jones
Counselor, LPCC, AT
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
I am passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
I am passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
(216) 284-1810 View (216) 284-1810
Photo of Colleen Joyce, LISW, Clinical Social Work/Therapist
Colleen Joyce
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45208  (Online Only)
Colleen Joyce is a Licensed Independent Social Worker who believes in building a safe, trusting environment where people can express themselves, grow, and make positive changes in their lives. Dealing with difficult emotions, interpersonal conflicts, and facing life’s challenges can be stressful but can also be a time for growth and healing. Colleen will provide you the space to process and focus on you and your goals.
Colleen Joyce is a Licensed Independent Social Worker who believes in building a safe, trusting environment where people can express themselves, grow, and make positive changes in their lives. Dealing with difficult emotions, interpersonal conflicts, and facing life’s challenges can be stressful but can also be a time for growth and healing. Colleen will provide you the space to process and focus on you and your goals.
(513) 434-6522 View (513) 434-6522
Photo of Stephen Walters, MSEd, LPCC, Counselor
Stephen Walters
Counselor, MSEd, LPCC
Verified Verified
Granville, OH 43023
Anxiety and Depression can become overwhelming, challenging an individual’s ability to flourish in their relationships or their personal development. I am a Licensed Professional Counselor specializing in Gestalt therapy. I believe in the human capacity for change and that each person has an active role in pursuing their unique journey to finding meaning and purpose. This is why I feel the therapeutic relationship is the most important aspect of successful therapy. I believe my role is to serve as an agent of change in the process, empowering the client to glean insight through their struggles towards awareness and self-discovery.
Anxiety and Depression can become overwhelming, challenging an individual’s ability to flourish in their relationships or their personal development. I am a Licensed Professional Counselor specializing in Gestalt therapy. I believe in the human capacity for change and that each person has an active role in pursuing their unique journey to finding meaning and purpose. This is why I feel the therapeutic relationship is the most important aspect of successful therapy. I believe my role is to serve as an agent of change in the process, empowering the client to glean insight through their struggles towards awareness and self-discovery.
(740) 224-8455 View (740) 224-8455
Photo of Vonda K. Willis, JD,  MEd, LPC, GAL-PC, DBT, EMDR, Licensed Professional Counselor
Vonda K. Willis
Licensed Professional Counselor, JD, MEd, LPC, GAL-PC, DBT, EMDR
Verified Verified
Cincinnati, OH 45242
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
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Photo of undefined - Serenity Psychotherspy LLLC, LMSW
Serenity Psychotherspy LLLC
LMSW
Verified Verified
Hilliard, OH 43026  (Online Only)
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
(380) 600-9237 x08002 View (380) 600-9237 x08002
Photo of Amy L Luzar, MSSA, LISW-S, Clinical Social Work/Therapist
Amy L Luzar
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
5 Endorsed
I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.
I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.
(216) 672-0468 View (216) 672-0468
Photo of Brylee Jones, LSW, Clinical Social Work/Therapist
Brylee Jones
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Elyria, OH 44035
I specialize in treatment with the LGTBQIA+ population, trauma, anxiety, depression, sports/performance anxiety, and chronic illness. I like to use an empathetic, anti-oppressive, client-centered approach to support clients toward their own identified goals. As a member of the queer community, my goal is to create a safe and affirming space for people of all sexualities, relationship types, and gender identities. I am also a former collegiate athlete, and my experience with this has allowed me to provide support to student athletes.
I specialize in treatment with the LGTBQIA+ population, trauma, anxiety, depression, sports/performance anxiety, and chronic illness. I like to use an empathetic, anti-oppressive, client-centered approach to support clients toward their own identified goals. As a member of the queer community, my goal is to create a safe and affirming space for people of all sexualities, relationship types, and gender identities. I am also a former collegiate athlete, and my experience with this has allowed me to provide support to student athletes.
(440) 557-3273 View (440) 557-3273
Photo of Charlene Taylor, MA, LPC, ATR-BC, Licensed Professional Counselor
Charlene Taylor
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Toledo, OH 43623
Not accepting new clients
My focus as a helper involves use of both traditional talk therapies and arts-based counseling interventions. The first step is sometimes difficult to make but I am here to help. Please call to schedule your first appointment. If you do not have insurance at this time and need an affordable option, I do also offer a reduced rate.
My focus as a helper involves use of both traditional talk therapies and arts-based counseling interventions. The first step is sometimes difficult to make but I am here to help. Please call to schedule your first appointment. If you do not have insurance at this time and need an affordable option, I do also offer a reduced rate.
(419) 318-0779 View (419) 318-0779
Raquel Garrett
Licensed Professional Counselor, ME , LPC
Verified Verified
Akron, OH 44333
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
(330) 574-8179 View (330) 574-8179
Photo of Candice Goykhberg, LPCC, LICDC, Counselor
Candice Goykhberg
Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Beachwood, OH 44122  (Online Only)
It's not easy asking for help so congrats on taking the first step! Are you looking to learn healthy coping skills? Are you in need of a safe space to process thoughts and feelings? Need work on building skills to help navigate the stress of daily living? If so, I want to help. I work to build a therapeutic bond, meeting YOU where YOU are and supporting you through your journey of change. I use a diverse range of therapeutic modalities tailored to your individual need. At this time, I am providing teletherapy services so you can access services from the comfort of your home.
It's not easy asking for help so congrats on taking the first step! Are you looking to learn healthy coping skills? Are you in need of a safe space to process thoughts and feelings? Need work on building skills to help navigate the stress of daily living? If so, I want to help. I work to build a therapeutic bond, meeting YOU where YOU are and supporting you through your journey of change. I use a diverse range of therapeutic modalities tailored to your individual need. At this time, I am providing teletherapy services so you can access services from the comfort of your home.
(216) 208-4520 View (216) 208-4520
Photo of Heather Ross, ACSW, LISW-S, Clinical Social Work/Therapist
Heather Ross
Clinical Social Work/Therapist, ACSW, LISW-S
Verified Verified
Cleveland, OH 44120  (Online Only)
My practice focuses on working with individuals who bring a sense of curiosity and desire to gain a deeper understanding into themselves. Many of my clients are experiencing life transitions. Whether these transitions are planned or unanticipated, the changing circumstances may trigger feelings that are troubling, overwhelming and/or confusing. Other clients come in with a sense that they are not satisfied with their lives or relationships and may feel they are not reaching their full potential. They bring a desire for insight and change. During these uncertain times, I am here to support you as you adjust to a new way of living.
My practice focuses on working with individuals who bring a sense of curiosity and desire to gain a deeper understanding into themselves. Many of my clients are experiencing life transitions. Whether these transitions are planned or unanticipated, the changing circumstances may trigger feelings that are troubling, overwhelming and/or confusing. Other clients come in with a sense that they are not satisfied with their lives or relationships and may feel they are not reaching their full potential. They bring a desire for insight and change. During these uncertain times, I am here to support you as you adjust to a new way of living.
(216) 455-5354 View (216) 455-5354
Photo of Edward A. Perin, PsyD, Psychologist
Edward A. Perin
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbus, OH 43228  (Online Only)
Welcome! I work online with adults around anxiety, work stress, relationship concerns, self-esteem, and trauma. My specialization is in depth psychotherapy, which is focused on getting to the bottom of our emotional issues, like how our experiences influenced our personality, and delves into the unconscious to explore the roots of our desires and pain. While this can be done short-term and solution-focused, the people who are the best fit for this approach are looking for a long-term commitment to understand themselves and relate to their pain more skillfully. I do not promise quick-fixes, my focus is on deep and meaningful change.
Welcome! I work online with adults around anxiety, work stress, relationship concerns, self-esteem, and trauma. My specialization is in depth psychotherapy, which is focused on getting to the bottom of our emotional issues, like how our experiences influenced our personality, and delves into the unconscious to explore the roots of our desires and pain. While this can be done short-term and solution-focused, the people who are the best fit for this approach are looking for a long-term commitment to understand themselves and relate to their pain more skillfully. I do not promise quick-fixes, my focus is on deep and meaningful change.
(614) 392-7420 View (614) 392-7420

How does your Therapist compare?

Average cost per session

$125

Therapists in Ohio who prioritize treating:

92% Anxiety
88% Depression
73% Trauma and PTSD
71% Self Esteem
70% Relationship Issues
66% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
72% UnitedHealthcare UHC | UBH
68% Anthem | Elevance

How Therapists in Ohio see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ohio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.