Therapists in Ohio

View cities and counties in Ohio
Photo of Paul J Haslinger, MA, LPCC, Counselor
Paul J Haslinger
Counselor, MA, LPCC
Verified Verified
Sylvania, OH 43560
Not accepting new clients
My focus is to provide a laid back, kind and judgement free environment for men and women so that they can feel comfortable in counseling. Whether you are coming to counseling for the first time or returning to counseling, I find it is important for clients to feel calm and respected in their journey so that they can begin to heal.
My focus is to provide a laid back, kind and judgement free environment for men and women so that they can feel comfortable in counseling. Whether you are coming to counseling for the first time or returning to counseling, I find it is important for clients to feel calm and respected in their journey so that they can begin to heal.
(567) 320-1378 View (567) 320-1378
Photo of Laurel Neufeld Weaver, MSW, LISW-S, Clinical Social Work/Therapist
Laurel Neufeld Weaver
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Bluffton, OH 45817
Not accepting new clients
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
(419) 600-0098 View (419) 600-0098
Photo of Amanda Winck, LSW, Clinical Social Work/Therapist
Amanda Winck
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
I am a Licensed Social Worker with a passion for helping women overcome trauma and difficult life experiences. My social work career has included advocacy for victims of domestic violence, clinical treatment of eating disorders, and general outpatient mental health counseling with individuals, couples and families. I believe that every person is the expert of their own life and has the ability to both accept and change what will give them a life worth living, and I strive to help each individual see their unique strengths.
I am a Licensed Social Worker with a passion for helping women overcome trauma and difficult life experiences. My social work career has included advocacy for victims of domestic violence, clinical treatment of eating disorders, and general outpatient mental health counseling with individuals, couples and families. I believe that every person is the expert of their own life and has the ability to both accept and change what will give them a life worth living, and I strive to help each individual see their unique strengths.
(614) 414-3638 View (614) 414-3638
Photo of Michael Wilson, LPC, Licensed Professional Counselor
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
(216) 616-5279 View (216) 616-5279
Photo of undefined - Journey Well, LLC
Journey Well, LLC
Licensed Professional Clinical Counselor
Verified Verified
2 Endorsed
Mason, OH 45040
It is a privilege to share in another person's journey! Our Journey Well, LLC counselors have worked with children, adolescents, and adults in a variety of settings. We are passionate about providing people with the opportunity to discover their strengths and grow in ways they may not have envisioned for themselves. Within a caring environment, we work together to identify and explore issues that get in the way of more rewarding experiences in life. Utilizing strategies best suited for you, we develop ways to move you beyond those roadblocks and toward the path of greater fulfillment.
It is a privilege to share in another person's journey! Our Journey Well, LLC counselors have worked with children, adolescents, and adults in a variety of settings. We are passionate about providing people with the opportunity to discover their strengths and grow in ways they may not have envisioned for themselves. Within a caring environment, we work together to identify and explore issues that get in the way of more rewarding experiences in life. Utilizing strategies best suited for you, we develop ways to move you beyond those roadblocks and toward the path of greater fulfillment.
(513) 342-1931 View (513) 342-1931
Photo of Brooke Stehlik, MA, LPCC
Brooke Stehlik
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brecksville, OH 44141
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
(440) 659-2062 View (440) 659-2062
Photo of Ann Edwards, LPC, Licensed Professional Counselor
Ann Edwards
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Dayton, OH 45429
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
(937) 230-7970 View (937) 230-7970
Photo of Dr. Richard Trammel, EdD, MS, L3S-CT
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
Cincinnati, OH 45202
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
(513) 436-3233 View (513) 436-3233
Photo of Katie D'Fantis, LPCC, Counselor
Katie D'Fantis
Counselor, LPCC
Verified Verified
1 Endorsed
Brecksville, OH 44141
Not accepting new clients
Whether you’re feeling worried, stressed, unsure in your relationship or are struggling to communicate your emotions and needs, my goal is to help you heal so that you can find joy, peace, and inner harmony again. Some people experience discomfort or emotional distress from difficult life events such as grief/loss, divorce, family discord, abuse, or other traumatic experiences. No matter the severity of the event or if it happened seven days or seven years ago, that thing that happened to you matters. I can help you move towards healing.
Whether you’re feeling worried, stressed, unsure in your relationship or are struggling to communicate your emotions and needs, my goal is to help you heal so that you can find joy, peace, and inner harmony again. Some people experience discomfort or emotional distress from difficult life events such as grief/loss, divorce, family discord, abuse, or other traumatic experiences. No matter the severity of the event or if it happened seven days or seven years ago, that thing that happened to you matters. I can help you move towards healing.
(440) 571-7942 View (440) 571-7942
Photo of Alice Scesny Palmer, LISW, Clinical Social Work/Therapist
Alice Scesny Palmer
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
(216) 369-6380 View (216) 369-6380
Photo of Jana M Harrington, MA, LPCC-S, CCTAP, Counselor
Jana M Harrington
Counselor, MA, LPCC-S, CCTAP
Verified Verified
2 Endorsed
Chillicothe, OH 45601
Whether past or present, we have all faced difficulties or storms in our lives that seem bigger than we can handle alone. It takes a great deal of courage to ask for help, to begin a journey of healing whether your storm has passed and you are left with the aftermath or the storm is presently raging. These storms take on many names: depression, anxiety, stress, impulsivity, mood swings, anger, codependency, relationship difficulties, parenting/co-parenting/single parenting struggles, identity issues, life transitions, divorce, grief/loss, technology/social media overload, addiction/substance use. They affect people of all ages.
Whether past or present, we have all faced difficulties or storms in our lives that seem bigger than we can handle alone. It takes a great deal of courage to ask for help, to begin a journey of healing whether your storm has passed and you are left with the aftermath or the storm is presently raging. These storms take on many names: depression, anxiety, stress, impulsivity, mood swings, anger, codependency, relationship difficulties, parenting/co-parenting/single parenting struggles, identity issues, life transitions, divorce, grief/loss, technology/social media overload, addiction/substance use. They affect people of all ages.
(740) 265-2361 View (740) 265-2361
Photo of Drew Simri, MA, LPCC-S, LICDCCS, Counselor
Drew Simri
Counselor, MA, LPCC-S, LICDCCS
Verified Verified
1 Endorsed
Cincinnati, OH 45209
Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.
Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.
(833) 505-7102 View (833) 505-7102
Photo of undefined - Front Porch Counseling, cdc-a, ACC, CPC, ELI-MP, Drug & Alcohol Counselor
Front Porch Counseling
Drug & Alcohol Counselor, cdc-a, ACC, CPC, ELI-MP
Verified Verified
Mason, OH 45040
What would more joy and satisfaction in life be worth to you? Many people walk this planet unaware of their own intentions, and motives. They are subjective to life and life simply "happens to them." Through nonjudgmental, therapeutic exploration and approaches, I challenge and empower my clients to know themselves, to know God (their faith), so they can better understand and interpret their world and the people in it. Stop letting life happen to you and start showing up purposefully each and every day. I consider it an ultimate honor to walk people through this process. Give me a call today! I look forward to hearing from you.
What would more joy and satisfaction in life be worth to you? Many people walk this planet unaware of their own intentions, and motives. They are subjective to life and life simply "happens to them." Through nonjudgmental, therapeutic exploration and approaches, I challenge and empower my clients to know themselves, to know God (their faith), so they can better understand and interpret their world and the people in it. Stop letting life happen to you and start showing up purposefully each and every day. I consider it an ultimate honor to walk people through this process. Give me a call today! I look forward to hearing from you.
(513) 466-0722 View (513) 466-0722
Photo of Jaclyn Groh, MSW, LISW-S, Clinical Social Work/Therapist
Jaclyn Groh
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Galena, OH 43021  (Online Only)
As a developmentalist with an attachment theory approach, Jaclyn is skillful at working with anyone across their lifespan, and does have specialized training in women's health, perinatal health, and sexual health. Her experience has truly allowed her to gain expertise in many areas.
As a developmentalist with an attachment theory approach, Jaclyn is skillful at working with anyone across their lifespan, and does have specialized training in women's health, perinatal health, and sexual health. Her experience has truly allowed her to gain expertise in many areas.
(740) 807-2687 View (740) 807-2687
Photo of Tracy Mert, MA, LPCC-S, Counselor
Tracy Mert
Counselor, MA, LPCC-S
Verified Verified
5 Endorsed
Fairfield, OH 45014
I have experience working with children, adolescents, families, and adults. My main areas of interest and experience include: behavior problems, crisis support, developmental disabilities, ADHD, anger management, depression, grief, trauma, abuse, anxiety, low self- esteem, divorce, and parenting skills/education. Prior to private practice, I worked with substance abuse, homelessness,case-management, provided intensive home-community based therapy, engaged in school- based counseling, managed and provided therapy within a partial hospitalization program with in an alternative behavior school, and frequented the courts and hospitals.
I have experience working with children, adolescents, families, and adults. My main areas of interest and experience include: behavior problems, crisis support, developmental disabilities, ADHD, anger management, depression, grief, trauma, abuse, anxiety, low self- esteem, divorce, and parenting skills/education. Prior to private practice, I worked with substance abuse, homelessness,case-management, provided intensive home-community based therapy, engaged in school- based counseling, managed and provided therapy within a partial hospitalization program with in an alternative behavior school, and frequented the courts and hospitals.
(513) 327-7397 View (513) 327-7397
Photo of Olivia Campbell, MEd, LPCC, Counselor
Olivia Campbell
Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Cleveland, OH 44111  (Online Only)
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
(216) 925-4292 View (216) 925-4292
Photo of Jacob Dodson, PC, Counselor
Jacob Dodson
Counselor, PC
Verified Verified
Dublin, OH 43016
Jacob Dodson is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. He received a Bachelor of Science degree in Health and Rehabilitation Sciences with a minor in General Psychology from The Ohio State University. Jacob is currently completing a Master's Degree in Clinical Mental Health Counseling through the University of Dayton. His clinical interests include providing services to teens, young adults, and members of the LGBTQ+ community dealing with depression, anxiety, stress and trauma, as well as grief/loss issues.
Jacob Dodson is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. He received a Bachelor of Science degree in Health and Rehabilitation Sciences with a minor in General Psychology from The Ohio State University. Jacob is currently completing a Master's Degree in Clinical Mental Health Counseling through the University of Dayton. His clinical interests include providing services to teens, young adults, and members of the LGBTQ+ community dealing with depression, anxiety, stress and trauma, as well as grief/loss issues.
(740) 696-8122 View (740) 696-8122
Photo of Lisa Allison, MSWEdS, LCSW, LISW, Clinical Social Work/Therapist
Lisa Allison
Clinical Social Work/Therapist, MSWEdS, LCSW, LISW
Verified Verified
Aurora, OH 44202
I encourage and empower my clients to effectively use their own strengths and skills in order to improve their lives and relationships. I enjoy helping people recognize and utilize their strengths to modify their weaknesses. We all have areas that can use a little improvement, the key is to maximize strengths to compensate for the weaknesses. I access several different approaches to treatment based on what works best for each individual. Creating the therapeutic relationship and establishing trust are the foundation for effective therapy. I believe that clients are the most knowledgeable experts about themselves.
I encourage and empower my clients to effectively use their own strengths and skills in order to improve their lives and relationships. I enjoy helping people recognize and utilize their strengths to modify their weaknesses. We all have areas that can use a little improvement, the key is to maximize strengths to compensate for the weaknesses. I access several different approaches to treatment based on what works best for each individual. Creating the therapeutic relationship and establishing trust are the foundation for effective therapy. I believe that clients are the most knowledgeable experts about themselves.
(440) 427-3061 View (440) 427-3061
Photo of undefined - Bloom Mental Health Services, LLC, MA, LPCC
Bloom Mental Health Services, LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Medina, OH 44256
Waitlist for new clients
You've done it alone long enough, and you're in right place for the collaboration you've been looking for. Maybe you're in the throngs of anxiety and depression, and feel sick of the way they've been limiting you. Maybe you're ready to make connections to the past and and increase self-awareness in the 'now'. Maybe you're ready for a proactive approach to set goals and optimize your life. Potentially you're looking to switch paths (career or otherwise), and are in desperate need of direction. It's time. It's time you choose to invest in yourself and create the life you have always wanted. I am here to guide you to that.
You've done it alone long enough, and you're in right place for the collaboration you've been looking for. Maybe you're in the throngs of anxiety and depression, and feel sick of the way they've been limiting you. Maybe you're ready to make connections to the past and and increase self-awareness in the 'now'. Maybe you're ready for a proactive approach to set goals and optimize your life. Potentially you're looking to switch paths (career or otherwise), and are in desperate need of direction. It's time. It's time you choose to invest in yourself and create the life you have always wanted. I am here to guide you to that.
(234) 294-1959 View (234) 294-1959
Photo of Michael Pollak, PCC-S, LICDC, Counselor
Michael Pollak
Counselor, PCC-S, LICDC
Verified Verified
2 Endorsed
Mentor, OH 44060
Do you or someone you love have to get sober, but struggles? Do others not understand why this is difficult, and sometimes impossible? I realize that when trying to get sober, it is important to have someone in your corner who can understand that you truly want to stop using, but just can't by yourself. My focus is a) combine our efforts to get started in sobriety, and b) learn and practice research proven coping skills to get past those overwhelming emotions in a supportive, accountable, non-threatening environment.
Do you or someone you love have to get sober, but struggles? Do others not understand why this is difficult, and sometimes impossible? I realize that when trying to get sober, it is important to have someone in your corner who can understand that you truly want to stop using, but just can't by yourself. My focus is a) combine our efforts to get started in sobriety, and b) learn and practice research proven coping skills to get past those overwhelming emotions in a supportive, accountable, non-threatening environment.
(440) 530-7955 View (440) 530-7955

How does your Therapist compare?

Average cost per session

$125

Therapists in Ohio who prioritize treating:

92% Anxiety
88% Depression
73% Trauma and PTSD
71% Self Esteem
70% Relationship Issues
66% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
72% UnitedHealthcare UHC | UBH
68% Anthem | Elevance

How Therapists in Ohio see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ohio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.