EMDR Therapists in Cleveland, OH

We accept clients from anywhere in Ohio for tele-health sessions and in-person. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. You've already taken the first step because you are here reading this right now! I have over five years of experience with people facing mental wellness and addictions challenges. Our goal is to support you as you heal from your pain, overcome any obstacles, and move forward to the life you deserve.

My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.

I provide psychotherapy to adults and couples. I specialize in EMDR to cultivate rapid healing and relief for my clients. I believe in eclectic and evidence based interventions such as combining DBT skills, CBT, ACT, MI and mindfulness practice to create tangible change and symptom alleviation for clients. By using an eclectic approach each client's treatment is unique and tailored to their life experiences and needs. I have worked and specialized in working with clients through dual diagnosis, mood disorders, complex trauma, feeding and eating disorders, attachment disorders, and impulse control and behavioral issues.

You may be struggling with a lot right now, and I want to welcome you to reach out to me anytime. In our lives, we have to deal with so many difficulties. Even when things seem like they are going well, there can exist inner conflict and a lingering sense that something might be wrong. Things are moving fast, and you may feel like your attention span has shrunk. You may be zoning out or just feeling like something terrible could happen. You may be having trouble sleeping, managing impulses, making decisions, or maintaining motivation. You may be struggling with people or challenging situations in your life.

I am an experienced practitioner and EMDR therapist. I have over a decade in this field and my ultimate goal is to provide a safe and welcoming space for my clients. I utilize evidence-based, trauma-informed techniques to help regulate the mind and body. I empower my clients to utilize their strengths using holistic and grounding methods like yoga and meditation.

Are you the Mom you want to be? Maybe you're struggling with the often overwhelming balancing act that comes with motherhood. Whether you’re experiencing postpartum depression, anxiety, or just need support during a significant life transition, myself and those at Changing Lanes specialize in providing empathetic and culturally sensitive care for all mothers. Our goal is to create a safe, supportive space where you can explore your feelings, develop coping strategies, and build resilience. We understand the unique challenges that come with motherhood, and we're here to help you navigate them with confidence and compassion.

Being trained in Marriage and Family Therapy isn't just about working with couples. It is best to state that relationships are my passion. Be it with the self: your thoughts, fears, concerns, spirituality, etc...or with others: a friend, sibling, partner, etc. Whether it's focusing on anxieties, communication, troubling thoughts, trauma, or depression, I founded One Session at a Time to provide an accepting, safe environment for those who want to challenge themselves in their journey toward self growth either on their own or with another.

Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.

As a Licensed Independent Social Worker in private practice, I work with adults in individual therapy to address issues including depression, anxiety, stress, trauma, relationship issues, and life adjustments and transitions. I value the process of working collaboratively with people to help them increase self-awareness and decrease suffering.

Elliot has a passion for providing safe and identity-affirming mental health care for members of the neurodivergent, queer, trans, kink, and polyamorous/ethically non-monogamous communities. Elliot takes a person-centered, empowerment-based approach that treats each individual as the best expert on themselves and acknowledges the impacts of marginalization and complex trauma. Elliot has an interest in areas including anxiety, depression, intimacy-related concerns, gender & sexuality, spirituality, trauma recovery, addiction, body image, eating disorder recovery, and supporting the neurodivergent lived experience.

Many of my clients struggle with dread, shame, anxiety, trauma, existential thoughts, as well as negative expectations for themselves and the world around them. Through a combination of evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, eye movement desensitization and reprocessing (EMDR), and a person-centered approach, I walk with my clients on the journey of overcoming these obstacles, toward achieving both their emotional and behavioral goals.

Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.

I will ensure that our therapeutic space is comfortable and safe. I am an eye movement desensitization and reprocessing (EMDR) therapist with a passion for helping indivudyuals navigate hardship and/or trauma. I specialize in practicing attachment-based EMDR and Flash to help my clients heal from trauma and engage in a transformational wellness journey. I have availability in-office as well as telehealth. Outdoor, walk and talk sessions available also!

My practice is based less on types of presenting issues and more on some fundamental assumptions about humanity. 1) Any client I work with is doing the best they can in the moment I meet them, 2) all people respond to compassion and understanding, and all people are injured by shaming and 3) two opposing things can be true at the same time, and much of our suffering is an inability to sit with that belief. Whoever you are and whatever your reason for seeking treatment, I will meet you exactly where you are the moment you walk in my virtual door. I consider myself your partner in your journey to find and be your most authentic self.

Do you suffer from depression, anxiety, or low self-esteem? Have you experienced trauma in your life and struggle to move on, or to let go of the past? Do your emotions often override your thoughts making it difficult to think logically? Life can be overwhelming and painful at times, but it is possible to live a happy life even if you have endured pain in the past. I can help you to think more logically and to feel more in control of your emotions. I welcome you to make the first step in finding change and to building a happier and more fulfilling life. I look forward to meeting you!

People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.

Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing

Trauma comes in many forms and can deeply impact how we think, feel, and function as well as our mental, emotional, and physical wellbeing. Using a person-centered approach, I hold space for my clients to reflect and process, leveraging their own strengths and insight to heal and grow in the wake of traumatic life experience. Together we explore a combination of bottom-up and top-down therapies to support processing past experiences for a healthier present and future. I employ an integrative theoretical orientation with emphasis on humanistic psychology, psychodynamic, systems and neurodevelopmental theories.

Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you.