EMDR Therapists in Cincinnati, OH

Photo of Sharon Doering, PhD, ATR-BC, LPAT-S, EMDR, Art Therapist
Sharon Doering
Art Therapist, PhD, ATR-BC, LPAT-S, EMDR
Verified Verified
2 Endorsed
Cincinnati, OH 45249
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
(513) 808-4417 View (513) 808-4417
Photo of Aaron Brewer, LPC, CSAT, CPTT, CMAT, DARTT, Licensed Professional Counselor
Aaron Brewer
Licensed Professional Counselor, LPC, CSAT, CPTT, CMAT, DARTT
Verified Verified
Cincinnati, OH 45242
He is fully trained in the use of EMDR.
Aaron is generally easygoing but will not hesitate to confront and challenge his clients to help them achieve their goals. Sometimes, we must learn to face life how it is and not how we wish it to be. Usually, this allows for some effective change, creating a life that is more like we want it to be. His typical approach to treatment includes identifying the problem through interviews or assessments, pursuing a deeper and more robust understanding of those problems through reading or other homework, and then collaborating with the client to resolve the root issues through evidence-based interventions.
He is fully trained in the use of EMDR.
Aaron is generally easygoing but will not hesitate to confront and challenge his clients to help them achieve their goals. Sometimes, we must learn to face life how it is and not how we wish it to be. Usually, this allows for some effective change, creating a life that is more like we want it to be. His typical approach to treatment includes identifying the problem through interviews or assessments, pursuing a deeper and more robust understanding of those problems through reading or other homework, and then collaborating with the client to resolve the root issues through evidence-based interventions.
(513) 434-6080 View (513) 434-6080
Photo of Mary Kay Giovanetti, RN, MS, LPCC
Mary Kay Giovanetti
Licensed Professional Clinical Counselor, RN, MS, LPCC
Verified Verified
2 Endorsed
Cincinnati, OH 45239
I use Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) and many other therapy techniques are implemented depending on specific needs of my clients.
Are you experiencing low mood, lack of energy or motivation, and having trouble concentrating? Do you get overwhelmed, feel nervous and scare to do something or avoid situations? Do you have panic attacks or past traumas that are getting in your way to the life you want? Maybe you need help with life challenges such as divorce, changing jobs or grieving a death of a loved one? If so, I can help by listening compassionately, develop healthy perspectives and work together to find effective coping skills to improve your life.
I use Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) and many other therapy techniques are implemented depending on specific needs of my clients.
Are you experiencing low mood, lack of energy or motivation, and having trouble concentrating? Do you get overwhelmed, feel nervous and scare to do something or avoid situations? Do you have panic attacks or past traumas that are getting in your way to the life you want? Maybe you need help with life challenges such as divorce, changing jobs or grieving a death of a loved one? If so, I can help by listening compassionately, develop healthy perspectives and work together to find effective coping skills to improve your life.
(513) 817-0876 View (513) 817-0876
Photo of Brenda Puckett, LPC, Licensed Professional Counselor
Brenda Puckett
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45242
I am trained in EMDR Therapy and work from a mindfulness and strengths-based approach, centered on your goals, using the latest neuroscience to incorporate the mind/body connection in healing.
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
I am trained in EMDR Therapy and work from a mindfulness and strengths-based approach, centered on your goals, using the latest neuroscience to incorporate the mind/body connection in healing.
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
(513) 278-3940 View (513) 278-3940
Photo of Dr. Kynesha Smith, LISW-CP, DHA, Clinical Social Work/Therapist
Dr. Kynesha Smith
Clinical Social Work/Therapist, LISW-CP, DHA
Verified Verified
Cincinnati, OH 45202  (Online Only)
My therapeutic approach is rooted in Cognitive-behavioral therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR.
As a Licensed Clinical Social Worker, I specialize in helping clients with Trauma, Abuse, Family/Relationship Issues, Anxiety, and Depression. I understand that seeking therapy can be a vulnerable and courageous step. You can expect to find in me a compassionate and empathetic ally on your journey toward healing and self-discovery. Together, we'll work collaboratively to identify and navigate the obstacles that may be holding you back from living your best life.
My therapeutic approach is rooted in Cognitive-behavioral therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR.
As a Licensed Clinical Social Worker, I specialize in helping clients with Trauma, Abuse, Family/Relationship Issues, Anxiety, and Depression. I understand that seeking therapy can be a vulnerable and courageous step. You can expect to find in me a compassionate and empathetic ally on your journey toward healing and self-discovery. Together, we'll work collaboratively to identify and navigate the obstacles that may be holding you back from living your best life.
(803) 921-9173 View (803) 921-9173
Photo of Helen E Magers, MEd, LPCC, Counselor
Helen E Magers
Counselor, MEd, LPCC
Verified Verified
Cincinnati, OH 45208
I am trained in EMDR and work successfully with patients who suffer from traumatic experiences. I have extensive experience in the treatment of substance abuse and addictions. I enjoy working with both men, women and teens. I believe clients have the answers to their problems and the job of a therapist is to assist them in discovering the answers.
I am trained in EMDR and work successfully with patients who suffer from traumatic experiences. I have extensive experience in the treatment of substance abuse and addictions. I enjoy working with both men, women and teens. I believe clients have the answers to their problems and the job of a therapist is to assist them in discovering the answers.
(513) 655-6005 View (513) 655-6005
Photo of Macey Windley, LPC, Licensed Professional Counselor
Macey Windley
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Cincinnati, OH 45208
Using CBT and EMDR, we will work on how to regain control over your body and thoughts.
Have you ever felt like an imposter in school, work, or your relationships? Do you constantly live with the fear of being "found out"? What about striving for perfection in all aspects of your life? I know exactly what you're feeling: the never-ending cycle of self-criticism and anxiety. Navigating perfectionism-driven anxiety can be terrifying, and I don't want you to have to suffer this anymore. Holistic practices and Cognitive-Behavioral approaches can help reduce this anxiety tremendously.
Using CBT and EMDR, we will work on how to regain control over your body and thoughts.
Have you ever felt like an imposter in school, work, or your relationships? Do you constantly live with the fear of being "found out"? What about striving for perfection in all aspects of your life? I know exactly what you're feeling: the never-ending cycle of self-criticism and anxiety. Navigating perfectionism-driven anxiety can be terrifying, and I don't want you to have to suffer this anymore. Holistic practices and Cognitive-Behavioral approaches can help reduce this anxiety tremendously.
(513) 845-2302 View (513) 845-2302
Photo of Meghan M Parys, MSW, LISW-S, Clinical Social Work/Therapist
Meghan M Parys
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45211  (Online Only)
Waitlist for new clients
I am EMDR-trained and IFS-informed, although I do often incorporate different therapy modalities into my practice in order to meet the needs and personal styles of the individual.
I am passionate about supporting adults coping with issues related to anxiety, depression, trauma, low self-esteem, attachment issues and substance use disorders. I would love to learn what has shaped your life and how this has impacted you. It is important to me to provide a non-judgmental space for you to work through your emotions. I look forward to helping you develop self-compassion and self-acceptance and work towards developing peace of mind.
I am EMDR-trained and IFS-informed, although I do often incorporate different therapy modalities into my practice in order to meet the needs and personal styles of the individual.
I am passionate about supporting adults coping with issues related to anxiety, depression, trauma, low self-esteem, attachment issues and substance use disorders. I would love to learn what has shaped your life and how this has impacted you. It is important to me to provide a non-judgmental space for you to work through your emotions. I look forward to helping you develop self-compassion and self-acceptance and work towards developing peace of mind.
(513) 643-9716 View (513) 643-9716
Photo of Beau G Rootring, MA,  LPC, Licensed Professional Counselor
Beau G Rootring
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45236
If you have experienced trauma, I can use EMDR to help you reprocess and heal.
Are feelings of anxiety or depression stealing your joy? Are you in a difficult life transition (new job, relocation, new baby, marriage, divorce, empty nester, retirement) or amid a major life stressor (health issue, death of a loved one, job loss)? Are your relationships struggling? Do you long for more self-confidence, a clearer sense of purpose or higher career satisfaction? I can help! I will meet you where you are and offer my support and encouragement. Together, we will build an authentic relationship and create a safe space for you to discover hope, healing and positive change. I see couples and individual adult clients.
If you have experienced trauma, I can use EMDR to help you reprocess and heal.
Are feelings of anxiety or depression stealing your joy? Are you in a difficult life transition (new job, relocation, new baby, marriage, divorce, empty nester, retirement) or amid a major life stressor (health issue, death of a loved one, job loss)? Are your relationships struggling? Do you long for more self-confidence, a clearer sense of purpose or higher career satisfaction? I can help! I will meet you where you are and offer my support and encouragement. Together, we will build an authentic relationship and create a safe space for you to discover hope, healing and positive change. I see couples and individual adult clients.
(513) 643-5561 View (513) 643-5561
Photo of undefined - Healing Connections, LPCC-S
Healing Connections
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Cincinnati, OH 45220
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
(513) 547-3287 View (513) 547-3287
Photo of Jeanne Daly, MA, LPCC-S
Jeanne Daly
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
5 Endorsed
Cincinnati, OH 45220
I use a combination of EMDR and other therapeutic modalities that support healing the past with healthy forward movement.
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
I use a combination of EMDR and other therapeutic modalities that support healing the past with healthy forward movement.
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
(513) 822-3817 View (513) 822-3817
Photo of Chloe Roberts, LISW-S, Clinical Social Work/Therapist
Chloe Roberts
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45208
I draw from various evidence-based treatments such as the models of DBT, EMDR, IFS, and ACT.
I believe that psychotherapy allows people to feel understood, seen, and accepted which, in turn, empowers individuals to improve their lives in all areas. My goal is to cultivate a safe, nonjudgmental environment where clients can address challenges and cultivate resilience. Whether you are seeking therapy to process recent life changes or address chronic symptoms, please reach out to me to see if I may be a good fit for you. I believe a strong therapeutic relationship coupled with evidence-based treatment is at the core of effective therapy.
I draw from various evidence-based treatments such as the models of DBT, EMDR, IFS, and ACT.
I believe that psychotherapy allows people to feel understood, seen, and accepted which, in turn, empowers individuals to improve their lives in all areas. My goal is to cultivate a safe, nonjudgmental environment where clients can address challenges and cultivate resilience. Whether you are seeking therapy to process recent life changes or address chronic symptoms, please reach out to me to see if I may be a good fit for you. I believe a strong therapeutic relationship coupled with evidence-based treatment is at the core of effective therapy.
(513) 547-3204 View (513) 547-3204
Jumpstart To Healing (R)
Counselor, EMDR, Trauma, CSAT, Gottman, EFT
Not Verified Not Verified
Cincinnati, OH 45240
Our therapists are highly trained and use a variety of recognized and effective treatment methods such as Certified Sex Addiction Therapy, EMDR, DART, Emotion Focused Therapy, Gottman Method Relationship Counseling, CBT and several others.
Counseling Alliance, (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups.
Our therapists are highly trained and use a variety of recognized and effective treatment methods such as Certified Sex Addiction Therapy, EMDR, DART, Emotion Focused Therapy, Gottman Method Relationship Counseling, CBT and several others.
Counseling Alliance, (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups.
(513) 657-0975 View (513) 657-0975
Photo of Zach Havens, MA, LPCC, Counselor
Zach Havens
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45211
I interact with clients by forming a trusting relationship, and using skills in Acceptance and Commitment Theray (ACT), EMDR, and Cognitive Behavioral Therapy (CBT).
Are you feeling overwhelmed by life's challenges? Seeking tools to manage stress, improve performance, or navigate difficult transitions? As a counselor specializing in Eye Movement Desensitization and Reprocessing (EMDR), sports and performance therapy, first responder therapy, and life transitions/stress management, I'm here to guide you on your journey towards greater well-being.
I interact with clients by forming a trusting relationship, and using skills in Acceptance and Commitment Theray (ACT), EMDR, and Cognitive Behavioral Therapy (CBT).
Are you feeling overwhelmed by life's challenges? Seeking tools to manage stress, improve performance, or navigate difficult transitions? As a counselor specializing in Eye Movement Desensitization and Reprocessing (EMDR), sports and performance therapy, first responder therapy, and life transitions/stress management, I'm here to guide you on your journey towards greater well-being.
(513) 796-7433 View (513) 796-7433
Photo of Ryan Hall, LISW, Clinical Social Work/Therapist
Ryan Hall
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45223
As a therapist with extensive training in trauma from the EMDR Institute and over 10 years in working with homeless youth and refugee populations, I have helped many individuals find answers to those questions.
As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?". A lot of times these questions can feel like running in circles. But what if it wasn't a circle, but a labyrinth where you hit a few dead ends and need some help getting back on track? If those questions keep you up at night, my aim is to create a supportive and engaging space where we can explore these together.
As a therapist with extensive training in trauma from the EMDR Institute and over 10 years in working with homeless youth and refugee populations, I have helped many individuals find answers to those questions.
As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?". A lot of times these questions can feel like running in circles. But what if it wasn't a circle, but a labyrinth where you hit a few dead ends and need some help getting back on track? If those questions keep you up at night, my aim is to create a supportive and engaging space where we can explore these together.
(513) 457-7694 View (513) 457-7694
Photo of Cassy Unkraut, MA, LPCC-S, LPCC
Cassy Unkraut
Licensed Professional Clinical Counselor , MA, LPCC-S, LPCC
Verified Verified
5 Endorsed
Cincinnati, OH 45236
I am trained in the use of EMDR, have completed level 1 of Gottman Method Couple’s Counseling and am in the process of receiving my Sex Therapist Certification from the American Association of Sexuality Educators, Counselors and Therapists (AASECT).
I am a Licensed Professional Clinical Counselor (LPCC-S), licensed in both Ohio and Kentucky, specializing in the treatment of sexual dysfunction, sexual pain, post-traumatic stress disorder (PTSD), complex PTSD, and mood disorders. I have a particular interest in the intersection of sexual dysfunction and trauma, and the impacts that has on a person’s well-being and relationships. Additionally, I provide couples counseling to couples struggling with desire discrepancy, communication issues, and the impacts of sexual dysfunction on the relationship.
I am trained in the use of EMDR, have completed level 1 of Gottman Method Couple’s Counseling and am in the process of receiving my Sex Therapist Certification from the American Association of Sexuality Educators, Counselors and Therapists (AASECT).
I am a Licensed Professional Clinical Counselor (LPCC-S), licensed in both Ohio and Kentucky, specializing in the treatment of sexual dysfunction, sexual pain, post-traumatic stress disorder (PTSD), complex PTSD, and mood disorders. I have a particular interest in the intersection of sexual dysfunction and trauma, and the impacts that has on a person’s well-being and relationships. Additionally, I provide couples counseling to couples struggling with desire discrepancy, communication issues, and the impacts of sexual dysfunction on the relationship.
(513) 895-9392 View (513) 895-9392
Photo of Drew Simri, MA, LPCC-S, LICDCCS, Counselor
Drew Simri
Counselor, MA, LPCC-S, LICDCCS
Verified Verified
1 Endorsed
Cincinnati, OH 45209
Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.
Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.
(833) 505-7102 View (833) 505-7102
Eileen Lee
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45215
I view myself as a catalyst for the change my clients need to make. Be it the effects of trauma, loss, depression or anxiety that are interfering with achieving her/his goals, my clients gain new insights, behavior, thinking accomplish goals and lead happier lives through the understanding, empathy, compassionate confrontation and education that I provide. I have been practicing for 30+ years and am trained in a variety of therapeutic modalities and techniques including insight oriented therapy, CBT, EMDR, systems theory, dynamic psychotherapy.
I view myself as a catalyst for the change my clients need to make. Be it the effects of trauma, loss, depression or anxiety that are interfering with achieving her/his goals, my clients gain new insights, behavior, thinking accomplish goals and lead happier lives through the understanding, empathy, compassionate confrontation and education that I provide. I have been practicing for 30+ years and am trained in a variety of therapeutic modalities and techniques including insight oriented therapy, CBT, EMDR, systems theory, dynamic psychotherapy.
(513) 275-7237 View (513) 275-7237
Photo of Becca Moore, MA, LPC, Licensed Professional Counselor
Becca Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45242
Welcome! I'm Miss Becca, and I am a child therapist for kids ages 1-12, as well as kids, teens, and adults with developmental disabilities. I specialize in working with kids under 5! I also have extensive training in trauma-informed care and am trained in EMDR for treating children with trauma. Whether your child is experiencing trauma, anxiety, OCD, phobias, self-esteem difficulties, bullying, behavioral concerns, adoption/foster care concerns, LGBTQ+ concerns, and adjustment difficulties, I can't wait to meet you! I offer a family-centered approach that allows learning and healing to expand from the therapy space into the home.
Welcome! I'm Miss Becca, and I am a child therapist for kids ages 1-12, as well as kids, teens, and adults with developmental disabilities. I specialize in working with kids under 5! I also have extensive training in trauma-informed care and am trained in EMDR for treating children with trauma. Whether your child is experiencing trauma, anxiety, OCD, phobias, self-esteem difficulties, bullying, behavioral concerns, adoption/foster care concerns, LGBTQ+ concerns, and adjustment difficulties, I can't wait to meet you! I offer a family-centered approach that allows learning and healing to expand from the therapy space into the home.
(513) 998-7306 View (513) 998-7306
Photo of undefined - Heather Lynn Coulson Counseling, LPCC, MS, Counselor
Heather Lynn Coulson Counseling
Counselor, LPCC, MS
Verified Verified
1 Endorsed
Cincinnati, OH 45212
I am trained in EMDR, a treatment modality proven very effective in dealing with trauma.
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
I am trained in EMDR, a treatment modality proven very effective in dealing with trauma.
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
(435) 580-8103 View (435) 580-8103
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.