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  2. 20 foods that lower blood pressure — and which foods to avoid

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    The DASH diet includes heart-healthy foods that lower blood pressure. High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...

  3. The One Habit That Can Lower Your Blood Pressure ... - AOL

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    Diet can play a significant role in lowering or maintaining blood pressure numbers. However, Dr. Laffin says that other lifestyle habits can also help, including: Maintaining a standard body ...

  4. The 9 Best Foods for Lowering Blood Pressure ... - AOL

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    “This is because soy is low in fat while high in potassium and magnesium,” she says, name-checking two nutrients connected to keeping blood pressure at healthy levels. 6. Fatty fish

  5. Antihypertensive drug - Wikipedia

    en.wikipedia.org/wiki/Antihypertensive_drug

    Antihypertensive therapy seeks to prevent the complications of high blood pressure, such as stroke, heart failure, kidney failure and myocardial infarction. Evidence suggests that reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21%, and can reduce the likelihood of dementia ...

  6. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    35094-2. Blood pressure ( BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.

  7. Systolic hypertension - Wikipedia

    en.wikipedia.org/wiki/Systolic_hypertension

    In medicine, systolic hypertension is defined as an elevated systolic blood pressure (SBP). [1] If the systolic blood pressure is elevated (>140) with a normal (<90) diastolic blood pressure (DBP), it is called isolated systolic hypertension. [2]

  8. This is the best exercise to lower blood pressure, study finds

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    How to lower blood pressure without medication: Wall squat and other isometric exercise is the best way to reduce hypertension, study finds.

  9. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

  10. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  11. This Popular Type of Exercise Is Best for Lowering Blood ...

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