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  2. How Many Pushups Is Too Many for a Single Day? | AOL

    www.aol.com/lifestyle/many-pushups-too-many-one...

    How many pushups should you be able to do in a day? Here's the answer—along with everything else you need to know about a daily pushup habit.

  3. How To Recognize the Self-Serving Bias and What To Do About It

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    The self-serving bias is attributing your successes to your own abilities while blaming negative effects on outside factors.

  4. If Putting Your Luggage In Overhead Storage Is Hard, This ...

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    Triceps dips are an amazing bodyweight exercise for your upper body. Certified trainers share proper form, benefits, and how to work your way up to a triceps dip.

  5. Neuroplasticity | Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned. [ 1 ] These changes range from individual neuron pathways making new connections, to systematic adjustments like cortical ...

  6. Newton's laws of motion | Wikipedia

    en.wikipedia.org/wiki/Newton's_laws_of_motion

    Newton's laws of motion are three physical laws that describe the relationship between the motion of an object and the forces acting on it. These laws, which provide the basis for Newtonian mechanics, can be paraphrased as follows: A body remains at rest, or in motion at a constant speed in a straight line, except insofar as it is acted upon by a force. At any instant of time, the net force on ...

  7. Cognitive dissonance | Wikipedia

    en.wikipedia.org/wiki/Cognitive_dissonance

    In the field of psychology, cognitive dissonance is described as the mental disturbance people feel when they realize their cognitions and actions are inconsistent or contradictory. This may ultimately result in some change in their cognitions or actions to cause greater alignment between them so as to reduce this dissonance. [1] Relevant items of information include peoples' actions, feelings ...

  8. 9 exercises to tone and strengthen your biceps | AOL

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    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

  9. macOS version history | Wikipedia

    en.wikipedia.org/wiki/MacOS_version_history

    The history of macOS, Apple 's current Mac operating system formerly named Mac OS X until 2011 and then OS X until 2016, began with the company's project to replace its "classic" Mac OS. That system, up to and including its final release Mac OS 9, was a direct descendant of the operating system Apple had used in its Mac computers since their introduction in 1984. However, the current macOS is ...

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