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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats ), which can help slow the absorption of ...

  5. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  6. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones ...

  7. Diabetic cardiomyopathy - Wikipedia

    en.wikipedia.org/wiki/Diabetic_cardiomyopathy

    Diabetic cardiomyopathy is a disorder of the heart muscle in people with diabetes. It can lead to inability of the heart to circulate blood through the body effectively, a state known as heart failure (HF), [2] with accumulation of fluid in the lungs ( pulmonary edema) or legs ( peripheral edema ). Most heart failure in people with diabetes ...

  8. Clogged Arteries Can Play a Significant Role in Severe Heart ...

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    “It is important to know your LDL cholesterol level, to not smoke, exercise regularly, control your blood sugar level if you have diabetes, eat a heart-healthy diet, treat any elevated blood ...

  9. Blood Sugar Sex Magik - Wikipedia

    en.wikipedia.org/wiki/Blood_Sugar_Sex_Magik

    Blood Sugar Sex Magik is the fifth studio album by American rock band Red Hot Chili Peppers, released on September 24, 1991, by Warner Bros. Records.Produced by Rick Rubin, its musical style differed notably from the band's previous album Mother's Milk (1989), reducing the use of heavy metal guitar riffs and accentuating the melodic songwriting contributions of guitarist John Frusciante.

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