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2. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

3. Fish fillet - Wikipedia

   en.wikipedia.org/wiki/Fish_fillet

   Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...

4. Fillet (cut) - Wikipedia

   en.wikipedia.org/wiki/Fillet_(cut)

   Fillet (cut) Fillets of dory, a type of fish. A fillet or filet ( UK: / ˈfɪlɪt /, US: / fɪˈleɪ /; from the French word filet, pronounced [filɛ]) is a boneless cut or slice of meat or fish. The fillet is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients.

5. Whitefish (fisheries term) - Wikipedia

   en.wikipedia.org/wiki/Whitefish_(fisheries_term)

   White fish (Atlantic cod) White fish fillet (halibut – on top) contrasted with an oily fish fillet (salmon – at bottom)Whitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), and pollock (Pollachius), among others.

6. 55 Air Fryer Fish Recipes Perfect for When It’s Too ... - AOL

   www.aol.com/55-air-fryer-fish-recipes-140001436.html

   This tender and flaky chili lime tilapia is cooked to perfection in the air fryer or oven in under 15 minutes, for a quick and easy weeknight meal. Enjoy in tacos, burrito bowls, salads or on its ...

7. Boneless Fish - Wikipedia

   en.wikipedia.org/wiki/Boneless_Fish

   Boneless Fish is a fish -based frozen food brand and grocery product, the process in the production of which was invented by Dairei Corporation (大冷株式会社) of Japan in 1998. It is essentially a fish that has been scaled, gutted and deboned by a skilled worker before being reassembled with a transglutaminase to look like a dressed fish ...