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2. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

   www.aol.com/lifestyle/reasons-why-jumping-rope...

   Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

3. A 15-minute jump rope workout to burn calories and tone ... - AOL

   www.aol.com/15-minute-jump-rope-workout...

   However, as you jump both feet over the rope, pull both knees up to hip height into a high knee position before lowering them to the ground again. This is a more advanced move that requires some ...

4. 10 Benefits of Jumping Rope That Go Way Beyond Burning ... - AOL

   www.aol.com/lifestyle/10-benefits-jumping-rope...

   In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of ...

5. Heterotopic ossification - Wikipedia

   en.wikipedia.org/wiki/Heterotopic_ossification

   Treatment volumes include the peri-articular region, and can be used for hip, knee, elbow, shoulder, jaw or in patients after spinal cord trauma. Single dose radiation therapy is well tolerated and is cost effective, without an increase in bleeding, infection or wound healing disturbances. Other possible treatments.

6. Hip replacement - Wikipedia

   en.wikipedia.org/wiki/Hip_replacement

   Hip replacement is a surgical procedure in which the hip joint is replaced by a prosthetic implant, that is, a hip prosthesis. Hip replacement surgery can be performed as a total replacement or a hemi/semi (half) replacement. Such joint replacement orthopaedic surgery is generally conducted to relieve arthritis pain or in some hip fractures.

7. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   Skipping rope. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and ...