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Cherries are good sources of antioxidants, and sweet cherries are higher in anthocyanins than tart cherries. Cherries are good sources of the antioxidant vitamin C. They contain tryptophan, which ...
Food pairing. Food pairing (or flavor pairing or food combination) is a method of identifying which foods go well together from a flavor standpoint, often based on individual tastes, popularity, availability of ingredients, and traditional cultural practices. From a food science perspective, foods may be said to combine well with one another ...
Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
"Food synergy is when components within or between foods work together in the body for maximum health benefits," says Elaine Magee, R.D., the author of 25 books, including Food Synergy. "By eating ...
Anthocyanins are found in other purple foods, such as blueberries, though there's a lot more of them in sweet potatoes. [table-of-contents title=''][/table-of-contents] dashu83 - Getty Images
Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, vegetarian and vegan diets may provide an insufficient amount of some essential amino acids, making protein combining with multiple foods necessary to obtain a complete protein food.
The colored circles on food packages can come in a variety of colors in varying shades. Those colored shapes are called “printer’s color blocks” or “process control patches,” and they ...