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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    The most efficient way to lower your heart rate is through breathing, says Dr. Wang. “Deep exhalations can decrease your heart rate. Breathing in through the nose for the count of 4, holding it ...

  4. If You Want to Lower Your Heart Attack Risk, Cardiologists ...

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    A cardiologist is holding up an item shaped as a heart. More than 800,000 people have a heart attack every year in the U.S. In reality, the true figure may be much higher because experts estimate ...

  5. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. [3] Tachycardia is a high heart rate, defined as above 100 bpm at rest. [4] Bradycardia is a low heart rate, defined as below 60 bpm at rest.

  6. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  7. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

  8. The One Diet That Will Actually Lower Your Heart Attack Risk ...

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    When you lower these risk factors, you ultimately lower the risk of heart attack: According to Johns Hopkins, for every five-point increase in BMI, the risk of a heart attack rises by 32%.

  9. Baroreflex - Wikipedia

    en.wikipedia.org/wiki/Baroreflex

    The baroreflex or baroreceptor reflex is one of the body's homeostatic mechanisms that helps to maintain blood pressure at nearly constant levels. The baroreflex provides a rapid negative feedback loop in which an elevated blood pressure causes the heart rate to decrease. Decreased blood pressure decreases baroreflex activation and causes heart ...

  10. Normal Heart Rate for Elderly: What You Need to Know - AOL

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    Although it’s normal for the heart rate to increase due to physical activity or stress, a resting heart rate that’s consistently higher or lower than usual may be a sign of heart problems or ...

  11. Cardiac pacemaker - Wikipedia

    en.wikipedia.org/wiki/Cardiac_pacemaker

    The rate at which these impulses fire controls the rate of cardiac contraction, that is, the heart rate. The cells that create these rhythmic impulses, setting the pace for blood pumping, are called pacemaker cells, and they directly control the heart rate. They make up the cardiac pacemaker, that is, the natural pacemaker of the heart.