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2. Is sesame oil good for you? Here’s why you should pick it up ...

   www.aol.com/sesame-oil-good-why-pick-090040679.html

   Sesame oil is also an excellent source of amino acids and fat-soluble vitamins, according to a 2022 review. Consuming sesame oil may also help regulate blood sugar, treat arthritis, reduce ...

3. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [2] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption). The classes of nutrient compounds in supplements ...

4. Dietary fiber - Wikipedia

   en.wikipedia.org/wiki/Dietary_fiber

   Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [ 1 ][ 2 ] In humans, the most significant compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [ 2 ][ 3 ]

6. Jeff Bezos pens Amazon review for Lauren Sánchez's book: How ...

   www.aol.com/jeff-bezos-pens-amazon-review...

   We thought he'd get an advance copy. Jeff Bezos left a 5-star review for his fiance, Lauren Sánchez's new children's book. Bezos has only ever written nine Amazon product reviews, with the last ...

7. Niacin - Wikipedia

   en.wikipedia.org/wiki/Niacin

   Niacin, also known as nicotinic acid, is an organic compound and a vitamer of vitamin B 3, an essential human nutrient. [3] It is produced by plants and animals from the amino acid tryptophan. [4] Niacin is obtained in the diet from a variety of whole and processed foods, with highest contents in fortified packaged foods, meat, poultry, red ...