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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  4. Want to Lower Your Cholesterol and Improve Heart Health? Tea ...

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    "The heart health benefits are numerous in matcha as well, with studies showing that people who drink this beverage may have about a 30% lower risk of lowering heart disease than those who don't ...

  5. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate (or pulse rate) [1] is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  7. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  8. If You Want to Lower Your Heart Attack Risk, Cardiologists ...

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    A cardiologist is holding up an item shaped as a heart. More than 800,000 people have a heart attack every year in the U.S. In reality, the true figure may be much higher because experts estimate ...

  9. Cardiac pacemaker - Wikipedia

    en.wikipedia.org/wiki/Cardiac_pacemaker

    The rate at which these impulses fire controls the rate of cardiac contraction, that is, the heart rate. The cells that create these rhythmic impulses, setting the pace for blood pumping, are called pacemaker cells, and they directly control the heart rate. They make up the cardiac pacemaker, that is, the natural pacemaker of the heart.

  10. The One Diet That Will Actually Lower Your Heart Attack Risk ...

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    When you lower these risk factors, you ultimately lower the risk of heart attack: According to Johns Hopkins, for every five-point increase in BMI, the risk of a heart attack rises by 32%.

  11. Photoplethysmogram - Wikipedia

    en.wikipedia.org/wiki/Photoplethysmogram

    A photoplethysmogram ( PPG) is an optically obtained plethysmogram that can be used to detect blood volume changes in the microvascular bed of tissue. [1] [2] A PPG is often obtained by using a pulse oximeter which illuminates the skin and measures changes in light absorption. [3] A conventional pulse oximeter monitors the perfusion of blood to ...