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2. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production. Farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed salmon having lower ...

3. Fish fillet - Wikipedia

   en.wikipedia.org/wiki/Fish_fillet

   A fish fillet, from the French word filet ( pronounced [filɛ]) meaning a thread or strip, [1] is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.

4. 20 Nutritious & Easy Recipes for Seniors - AOL

   www.aol.com/lifestyle/20-nutritious-easy-recipes...

   1. One-pan salmon and vegetables. This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty ...

5. Mackerel as food - Wikipedia

   en.wikipedia.org/wiki/Mackerel_as_food

   Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

6. 22 All-You-Can-Eat Seafood Restaurants Reviewers Love - AOL

   www.aol.com/22-eat-seafood-restaurants-reviewers...

   Hours: Monday-Friday: 5 to 9 p.m.; Saturday and Sunday: 3 to 9 p.m. Phone: (302) 846-9000. Website: oldmillcrabhouse.com. This casual spot on the Delaware-Maryland border, a local staple since the ...

7. We Asked A Dietitian To Find Some Healthy Menu Items At ...

   www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

   Best Snack: Apple Slices. Full of crunch and natural sweetness, apple slices are probably the cleanest order you can put in at Mickey D's. “These apple slices are a perfect snack," says Taub-Dix ...