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Compulsive picking of the face using nail pliers and tweezers. Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. In some cases, following picking, the affected person may feel depressed.
But when that one-off urge leads to regular zit- or skin-picking—or an occasional cuticle-pluck becomes a habit requiring Band-Aids—you might be dealing with a mental health issue called ...
Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
Body-focused repetitive behavior. Dermatillomania (picking of the skin) of the knuckles (via mouth), illustrating disfiguration of the distal and proximal joints of the middle and little fingers.
Acne excoriée is when one compulsively is picks at, scrathes, or squeezes acne or pimples, leaving scars. Experts explain how to know you have it and how to treat it.
Kimberley Mills tells Cosmo about her skin-picking disorder, treatments that helped her BFRB and OCD triggers, and how she became a TikTok influencer and ally.
The bodily area of focus is commonly face, skin, stomach, arms and legs, but can be nearly any part of the body. In addition, multiple areas can be focused on simultaneously. A subtype of body dysmorphic disorder is bigorexia (anorexia reverse or muscle dysphoria).
How to stop picking your face, scraping your skin, or pulling your hair? These Best of Mental Health Award-winning products can help.
For body-focused repetitive behaviors (BFRB) such as trichotillomania (hair pulling), skin picking, and onychophagia (nail biting), behavioral interventions such as habit reversal training and decoupling are recommended for the treatment of compulsive behaviors.
As isolated incidents, they’re not usually cause for alarm, but when the picking and prodding becomes habitual, that’s when things... Who among us hasn’t picked at a scab or a particularly ...
