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Onychotillomania can be categorized as a body-focused repetitive behavior in the DSM-5 and is a form of skin picking, also known as excorciation disorder. It can be associated with psychiatric disorders such as depressive neurosis, delusions of infestation [2] and hypochondriasis .
Sleepio is a digital sleep-improvement program featuring cognitive behavioural therapy (CBT) techniques developed by sleep scientist Colin Espie and ex-insomnia sufferer Peter Hames. Sleepio was tested in a randomized placebo-group clinical trial in 2012.
Body-focused repetitive behavior. Dermatillomania (picking of the skin) of the knuckles (via mouth), illustrating disfiguration of the distal and proximal joints of the middle and little fingers. Body-focused repetitive behavior ( BFRB) is an umbrella name for impulse control [1] behaviors involving compulsively damaging one's physical ...
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How to stop picking your face, scraping your skin, or pulling your hair? These Best of Mental Health Award-winning products can help.
Those with both OCD and excoriation disorder report that they will pick their skin due to perceived contamination of the skin, while those with both body dysmorphic disorder (BDD) and excoriation disorder reportedly pick to fix perceived imperfections in the skin.
How do you stop biting your nails? An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania.
Decoupling is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting.
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Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.