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2. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

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   The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

3. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

   www.aol.com/best-worst-fast-food-fish-230000028.html

   The fish itself isn't bad, and lacks the overly-processed quality of many fast-food fish patties. It gets a dusting of "fiery seasoning" and a hefty topping of diced jalapenos that end up mixing ...

4. Filet-O-Fish - Wikipedia

   en.wikipedia.org/wiki/Filet-O-Fish

   The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

5. Is McDonald's Filet-O-Fish Shrinking? Customers Think ... - AOL

   www.aol.com/mcdonalds-filet-o-fish-shrinking...

   Notably, the Filet-O-Fish was the smallest by far in our recent taste test of fast-food fish sandwiches, weighing in at just 139 grams. Despite being the smallest of the batch, the $5.75 Filet-O ...

6. Alaska pollock - Wikipedia

   en.wikipedia.org/wiki/Alaska_pollock

   Theragra fucensis Jordan & Gilbert, 1893. Theragra finnmarchica Koefoed, 1956. The Alaska pollock or walleye pollock ( Gadus chalcogrammus) is a marine fish species of the cod genus Gadus and family Gadidae . It is a semi- pelagic schooling fish widely distributed in the North Pacific, with largest concentrations found in the eastern Bering Sea.

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8. Fillet (cut) - Wikipedia

   en.wikipedia.org/wiki/Fillet_(cut)

   Fillet (cut) Fillets of dory, a type of fish. A fillet or filet ( UK: / ˈfɪlɪt /, US: / fɪˈleɪ /; from the French word filet, pronounced [filɛ]) is a boneless cut or slice of meat or fish. The fillet is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients.