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  2. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. [6] It also functions as an antioxidant.

  3. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1] There is no strong scientific evidence that vitamin C ...

  4. Vitamin C Can Help Maintain Muscle Mass As You Age ... - AOL

    www.aol.com/vitamin-c-help-maintain-muscle...

    Why Vitamin C Is So Important. Shutterstock. Vitamin C is a vital player in preserving muscle mass, and here's why. ... The No. 1 high-protein ingredient to add to your pasta. Food.

  5. Vitamin C and the Common Cold (book) - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_and_the_Common...

    Published in English. 1970. Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold.

  6. 10 Fruits High in Vitamin C—and How They Benefit Your Body

    www.aol.com/10-fruits-high-vitamin-c-213902847.html

    Other Foods High in Vitamin C. Other great fruit sources of vitamin C include lemons, limes, lychees, persimmons, and black currants. But fruits aren’t the only food group rich in the micronutrient.

  7. Graduation (Friends Forever) - Wikipedia

    en.wikipedia.org/wiki/Graduation_(Friends_Forever)

    German cover. " Graduation (Friends Forever) " (also titled " Friends Forever (Graduation) ") is a song by American pop singer Vitamin C, released as the third single from her self-titled debut studio album (1999) and is the final song on the record. Vitamin C wrote the song as a response to how many friends drift apart soon after graduation ...

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