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  2. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...

  3. How to Keep Fish Warm for Dinner - AOL

    www.aol.com/lifestyle/food-how-keep-fish-warm...

    Heat your oven to 200 degrees Fahrenheit. When fish is thoroughly cooked and ready to keep warm, transfer it to a wire rack placed over a baking sheet. Do not cover or wrap in foil! Hold in the ...

  4. Red drum - Wikipedia

    en.wikipedia.org/wiki/Red_drum

    Red drum have a moderate flavor and are not oily. Big drum can be tricky to clean; removing the large scales can be challenging. Many fishers prefer to fillet with an electric knife, first removing the fillet from along the backbone, and then using the electric knife to cut the fillet from the skin and scales.

  5. Dried fish - Wikipedia

    en.wikipedia.org/wiki/Dried_fish

    Boknafisk is a variant of stockfish and is unsalted fish partially dried by sun and wind on drying flakes or on a wall. The most common fish used for boknafisk is cod, but other types of fish can also be used. If herring is used, the dish is called boknasild. Bugeo refers to dried Alaska pollock.

  6. Fish al Cartoccio Recipe - AOL

    firefox-startpage.aol.com/food/recipes/fish-al...

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    • Is the 'world's ugliest fish' actually delicious? Here's how to cook black scabbard.
      Is the 'world's ugliest fish' actually delicious? Here's how to cook black scabbard.
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  7. Pan-Fried Salmon with Curried Mussels Recipe - AOL

    homepage.aol.com/food/recipes/pan-fried-salmon...

    Heat a nonstick frying pan over medium heat, then add the vegetable oil. Cook the salmon, skin-side down, until the skin is crisp, 45 minutes. Then place the fish in the oven for 34 minutes. Stir the heavy cream into the curried vegetable mixture, bring back to a boil, add the diced potatoes, and cook until softened, about 5 minutes.

  8. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  9. Alaska pollock - Wikipedia

    en.wikipedia.org/wiki/Alaska_pollock

    Compared to other cod species and pollock, Alaska pollock has a milder taste, whiter color and lower oil content.. Fillets. High-quality, single-frozen whole Alaska pollock fillets may be layered into a block mold and deep-frozen to produce fish blocks that are used throughout Europe and North America as the raw material for high-quality breaded and battered fish products.

  10. The Ultimate List of Heart-Healthy Foods - AOL

    www.aol.com/ultimate-list-heart-healthy-foods...

    Fish Raw salmon fish fillet, good for your heart health Loaded with omega-3 fatty acids, fatty fish can help lower blood pressure, improve arterial function and reduce levels of total cholesterol ...

  11. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.