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  2. 20 foods that lower blood pressure — and which foods to avoid

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    The DASH diet includes heart-healthy foods that lower blood pressure. High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...

  3. This is the best exercise to lower blood pressure, study finds

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    Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg. But what kind...

  4. Hypertensive urgency - Wikipedia

    en.wikipedia.org/wiki/Hypertensive_urgency

    A hypertensive urgency is a clinical situation in which blood pressure is very high (e.g., 220/125 mmHg) with minimal or no symptoms, and no signs or symptoms indicating acute organ damage. This contrasts with a hypertensive emergency where severely high blood pressure is accompanied by evidence of progressive organ or system damage.

  5. This Popular Type of Exercise Is Best for Lowering Blood ...

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    The best exercise is the one you like to do, says Dr. Katz. “Exercise only lowers blood pressure if you do it, so figure out what fits with your lifestyle, what you enjoy doing and what is ...

  6. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    Labile hypertension. Labile hypertension occurs when there are unexpected changes in blood pressure. The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90 mm Hg or over and returns to its normal range. [1]

  7. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Blood pressure is usually expressed in terms of the systolic pressure (maximum pressure during one heartbeat) over diastolic pressure (minimum pressure between two heartbeats) in the cardiac cycle. It is measured in millimeters of mercury ( mmHg) above the surrounding atmospheric pressure, or in kilopascals (kPa).

  8. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies.

  9. The Best Foods to Eat If You Have High Blood Pressure - AOL

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    Plenty of foods can ease high blood pressure. If you have hypertension, check out what beets, beans, and yogurt can do for you.

  10. Kate Middleton’s Go-To Luxury Label The Vampire’s Wife Is ...

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    Kate, 42, famously turned heads in a shimmery pink chiffon dress from the brand during a tour of the Caribbean with husband Prince William in March 2022. The lively gown fell elegantly on Kate’s ...

  11. Prehypertension - Wikipedia

    en.wikipedia.org/wiki/Prehypertension

    Prehypertension. Prehypertension, also known as high normal blood pressure and borderline hypertensive ( BH ), [1] is a medical classification for cases where a person's blood pressure is elevated above optimal or normal, but not to the level considered hypertension (high blood pressure). Prehypertension is now referred to as "elevated blood ...