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  3. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...

  4. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  5. Barramundi - Wikipedia

    en.wikipedia.org/wiki/Barramundi

    The barramundi ( Lates calcarifer ), Asian sea bass, or giant sea perch (also known as dangri or apahap [2]) is a species of catadromous fish in the family Latidae of the order Perciformes. The species is widely distributed in the Indo-West Pacific, spanning the waters of the Middle East, South Asia, Southeast Asia, East Asia, and Oceania .

  6. Black drum - Wikipedia

    en.wikipedia.org/wiki/Black_drum

    Black drum. The black drum ( Pogonias cromis ), also known as the drum or drummer, is a species of marine ray-finned fish belonging to the family Sciaenidae, the drums and croakers. It is found in the western North Atlantic Ocean off the eastern coast of North America. Though most specimens are generally found in the 5-30 lb (2–14 kg) range ...

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    In culinary and fishery contexts, fish may include so-called shellfish such as molluscs, crustaceans, and echinoderms; more expansively, seafood covers both fish and other marine life used as food. [1] Since 1961, the average annual increase in global apparent food fish consumption (3.2 percent) has outpaced population growth (1.6 percent) and ...

  8. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Best Snack: Apple Slices. Full of crunch and natural sweetness, apple slices are probably the cleanest order you can put in at Mickey D's. “These apple slices are a perfect snack," says Taub-Dix ...