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  2. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  3. Easy Sautéed Fish Fillets Recipe - AOL

    www.aol.com/food/recipes/easy-sauteed-fish-fillets

    Skillet Sweet & Tangy Pork Chops. Baked French Swirl Toast. Sizzling Fajitas. Skillet Fiesta Chicken & Rice. Baked Enchilada Chicken. Baked Onion Chicken. See all recipes. Want to make Easy ...

  4. 22 of the Best All-You-Can-Eat Seafood Restaurants in America

    www.aol.com/22-best-eat-seafood-restaurants...

    Address: 7185 W. Charleston Blvd. Hours: 4-9 p.m. Monday and Tuesday AYCE. Phone: (702) 363-5988. Website: thehushpuppylv.com. The Hush Puppy offers a little piece of the Gulf in Sin City ...

  5. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...

  6. Fish slice - Wikipedia

    en.wikipedia.org/wiki/Fish_slice

    Silver fish slice, 1814–15 by W & S Knight, Victoria and Albert Museum. A fish slice is a kitchen utensil with a wide, flat blade with holes in it, used for lifting and turning food while cooking. [1] It may be called a slotted spatula or a turner [2] or flipper. [3] The utensil was originally designed as a serving piece rather than a cooking ...

  7. Fillet knife - Wikipedia

    en.wikipedia.org/wiki/Fillet_knife

    A fillet knife (also called a filleting knife) is a kitchen knife used for filleting. It gives good control and aids in filleting. It is a very flexible member of the boning knife family that is used to filet and prepare fish. Fillet knife blades are typically 15 to 28 cm (6 to 11 in) long.