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2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/lifestyle/cardiologist-approved-ways...

   Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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   However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

4. Does your heart beat faster when you stand or sit up ... - AOL

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   It's worth noting that it's normal for your heart rate to speed up when you stand. What makes POTS abnormal is the timing and duration of symptoms. To better understand it, let's break down some ...

5. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   A medical monitoring device displaying a normal human heart rate. Heart rate (or pulse rate) [1] is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

6. Zazzle - Wikipedia

   en.wikipedia.org/wiki/Zazzle

   Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

7. Heart rate turbulence - Wikipedia

   en.wikipedia.org/wiki/Heart_rate_turbulence

   Heart rate turbulence. Heart rate turbulence (HRT) is a baroreflex-mediated adjustment of heart rate which acts as a counter-mechanism to premature ventricular contraction (PVC). [1] It consists of a brief speed-up in heart rate, followed by a slow decrease back to the baseline rate. PVCs can occur naturally in most otherwise-healthy adults, so ...

8. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

   www.aol.com/no-1-best-side-sleep-232500371.html

   Related: If You Want to Lower Your Heart Attack Risk, Cardiologists Say You Should Do This One Thing Every Day. 3 Tips for Getting Better Sleep 1. Exercise daily (physically and mentally)

9. Heart Rhythm Meditation - Wikipedia

   en.wikipedia.org/wiki/Heart_Rhythm_Meditation

   e. Heart Rhythm Meditation (commonly known as HRM) is a type of meditation that involves the synchronization of breath and heartbeat in which the conscious control of breathing is meant to influence a person’s mental, emotional, or physical state, with a claimed therapeutic effect. [1] [2] [3] The core practice in Heart Rhythm Meditation is ...