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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    Cardiologists explain how to lower resting heart rate, what a healthy heart rate is, and how to measure your own.

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    When is your heart rate normal and when is it dangerous? Experts explain what to do if your heart rate is too low or too high.

  4. If You Want to Lower Your Heart Attack Risk, Cardiologists ...

    www.aol.com/lifestyle/want-lower-heart-attack...

    “Adopting a heart-healthy diet low in saturated fats, trans fats, sodium and refined sugars can significantly reduce the risk of heart attack.” Dr. Kohli echoes that advice.

  5. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies.

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The maximum heart rate (HR max) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion without severe problems through exercise stress. In general it is loosely estimated as 220 minus one's age. It generally decreases with age.

  7. Does your heart beat faster when you stand or sit up ... - AOL

    www.aol.com/does-heart-beat-faster-stand...

    It's worth noting that it's normal for your heart rate to speed up when you stand. What makes POTS abnormal is the timing and duration of symptoms. To better understand it, let's break down...

  8. Heart rate turbulence - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_turbulence

    Heart rate turbulence (HRT) is a baroreflex-mediated adjustment of heart rate which acts as a counter-mechanism to premature ventricular contraction (PVC). It consists of a brief speed-up in heart rate, followed by a slow decrease back to the baseline rate.

  9. Normal Heart Rate for Elderly: What You Need to Know - AOL

    www.aol.com/normal-heart-rate-elderly-know...

    In this article, we’ll provide an overview of the normal heart rate for seniors, look at ways to measure it, learn to recognize signs of an abnormal heart rate and provide tips for...

  10. The One Diet That Will Actually Lower Your Heart Attack Risk ...

    www.aol.com/one-diet-actually-lower-heart...

    Ready to dig in? Cardiologists and a Cleveland Clinic dietitian share their favorite diet for heart health. Plus, you'll find some sample meals to add to your rotation.

  11. Heart rate monitor - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_monitor

    A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).