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  2. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    Magnesium citrate has more of a laxative effect than other forms, making it ideal for constipation, while magnesium L-threonate has been studied for its effects on memory and cognition.

  3. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    Magnesium citrate ( sensu lato) is used medicinally as a saline laxative and to completely empty the bowel prior to a major surgery or colonoscopy. It is available without a prescription, both as a generic and under various brand names.

  4. So, When Is the Best Time to Take Magnesium? Experts ... - AOL

    www.aol.com/best-time-magnesium-experts-explain...

    Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording.

  5. Experts Say These Are the Best Magnesium Supplements to ... - AOL

    www.aol.com/experts-best-magnesium-supplements...

    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  6. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution.

  7. Magnesium citrate (3:2) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate_(3:2)

    Magnesium citrate (3:2) (3 magnesium atoms per 2 citrate molecules ), also called trimagnesium dicitrate, trimagnesium citrate, or the ambiguous name magnesium citrate. The substance magnesium citrate usually has water molecules attached to it. It is a (hydrated) salt of magnesium and citric acid.