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2. Hate Running? Experts Say This Type Of Cardio Is Just ... - AOL

   www.aol.com/lifestyle/why-cycling-class-shouldn...

   Cycling is a low-impact exercise that can help you burn calories and potentially lose weight. Here, experts share the pros and cons of cycling for weight loss.

3. vCard - Wikipedia

   en.wikipedia.org/wiki/VCard

   jCard, "The JSON Format for vCard" is a standard proposal of 2014 in RFC 7095.RFC 7095 describes a lossless method of representing vCard instances in JSON, using arrays of sequence-dependent tag–value pairs. jCard has been incorporated into several other protocols, including RDAP, the Protocol to Access White Space Databases (PAWS, described in RFC 7545), and SIP, which (via RFC 8688) uses ...

4. Chapter 1 (House of Cards) - Wikipedia

   en.wikipedia.org/wiki/Chapter_1_(House_of_Cards)

   Among House of Cards' nine nominations, "Chapter 1" received four nominations for the 65th Primetime Emmy Awards and 65th Primetime Creative Arts Emmy Awards becoming the first webisode (online-only episode) of a television series to receive a major Primetime Emmy Award nomination: Outstanding Directing for a Drama Series for David Fincher.

5. Mail - Wikipedia

   en.wikipedia.org/wiki/Mail

   A postman collecting mail for delivery. The mail or post is a system for physically transporting postcards, letters, and parcels. [1] A postal service can be private or public, though many governments place restrictions on private systems.

6. Quintana and Nimmo lead surging Mets to 10-0 win for 2nd ...

   www.aol.com/quintana-nimmo-lead-surging-mets...

   Jose Quintana extended his scoreless streak to a career-high 22 2/3 innings and Brandon Nimmo's three-run homer capped a nine-run fourth as the surging New York Mets beat the Washington Nationals ...

7. Better Business Bureau - Wikipedia

   en.wikipedia.org/wiki/Better_Business_Bureau

   The Better Business Bureau (BBB) is an American private, 501(c)(6) nonprofit organization founded in 1912. BBB's self-described mission is to focus on advancing marketplace trust, [2] consisting of 92 independently incorporated local BBB organizations in the United States and Canada, coordinated under the International Association of Better Business Bureaus (IABBB) in Arlington, Virginia.