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  2. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    Importantly, she also produced scales for assessing mental health. This factor structure has been debated, but has generated much research in wellbeing, health, and successful aging. Personality. Meta-analytic research shows that psychological well-being scales correlate strongly with all of the Big Five personality traits. Neuroticism is the ...

  4. Recovery model - Wikipedia

    en.wikipedia.org/wiki/Recovery_model

    Recovery model. The recovery model, recovery approach or psychological recovery is an approach to mental disorder or substance dependence that emphasizes and supports a person's potential for recovery. Recovery is generally seen in this model as a personal journey rather than a set outcome, and one that may involve developing hope, a secure ...

  5. 5 ways to improve your mental health during Mental Health ...

    www.aol.com/news/5-ways-improve-mental-health...

    Alyse offers 5 steps to addressing loneliness, called The Daily Five. Connect with yourself. Take a few minutes for meditation or just some quiet time. Make a point to connect with someone else ...

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    ICD-10-PCS. GZ58ZZZ. MeSH. D015928. [ edit on Wikidata] Cognitive behavioral therapy ( CBT) is a psycho-social intervention [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. [3] Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and ...

  7. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being. Children appearing to experience/exhibit well-being after an art class. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest ...

  8. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-acceptance as an element. Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others.

  9. Mental disorder - Wikipedia

    en.wikipedia.org/wiki/Mental_disorder

    A mental disorder, also referred to as a mental illness, [6] a mental health condition, [7] or a psychiatric disability, [2] is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. [8] A mental disorder is also characterized by a clinically significant disturbance in an individual's cognition ...