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  2. Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners. A 15-minute jump rope workout ...

  3. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

    www.aol.com/lifestyle/reasons-why-jumping-rope...

    Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

  4. Femoral head ostectomy - Wikipedia

    en.wikipedia.org/wiki/Femoral_head_ostectomy

    A femoral head ostectomy is a surgical operation to remove the head and neck from the femur. It is performed to alleviate pain, and is a salvage procedure, reserved for condition where pain can not be alleviated in any other way. It is common in veterinary surgery. Other names are excision arthroplasty of the femoral head and neck, Girdlestone ...

  5. Double Dutch (jump rope) - Wikipedia

    en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

    Playing Double Dutch involves at least three people: one or more jumping, and two turning the 3.5 m-long (11.5 ft) ropes (according to the American standard). A jumper usually performs tricks that may involve gymnastics or breakdance, also called breaking or b-boying/b-girling, and may also incorporate fancy foot movements.

  6. Professional wrestling aerial techniques - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling...

    Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.

  7. 10 Benefits of Jumping Rope That Go Way Beyond Burning ... - AOL

    www.aol.com/lifestyle/10-benefits-jumping-rope...

    In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of ...

  8. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    Hip toss The wrestler stands next to the opponent with both facing the same direction, and the wrestler hooks their closest arm underneath and behind the opponent's closest armpit. The wrestler then quickly lifts the opponent up with that arm and throws them forward, which would lead the wrestler to flip the opponent on to their back to end the ...

  9. Paulina Porizkova is having hip replacement surgery at 58 ...

    www.aol.com/lifestyle/paulina-porizkova-having...

    As Verywell Health explains, a hip replacement can be either total (in which a portion of the pelvis and the head of the thigh bone are removed by an orthopedic surgeon and replaced with implants ...

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