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But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that our hands... Confession: Until pretty recently, we were card-carrying nail biters.
How do you stop biting your nails? An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania.
Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.
In addition to curbing your biting tendencies, the best polishes to stop nail biting also contain nourishing ingredients that help repair your damaged nails, hydrate your cuticles, soothe...
Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched.
Tips To Help You Stop Nail-Biting. People bite their nails for many understandable reasons, whether they involve anxiety, boredom or something else. When it feels second nature, how do you...