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2. A Complete Guide to the Okinawan Diet - AOL

   www.aol.com/complete-guide-okinawan-diet...

   The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect against chronic disease.

3. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [ 1 ] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [ 2 ] The complete synthesis ...

4. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   The primary natural source of vitamin D is the synthesis of cholecalciferol in the lower layers of the skin’s epidermis, triggered by a photochemical reaction with ultraviolet B (UV-B) radiation from sunlight or UV-B lamps. [ 1 ] Cholecalciferol and ergocalciferol can also be obtained through diet and supplements. [ 1 ][ 2 ] Foods such as the flesh of fatty fish are good sources of vitamin D ...

5. List of current members of the United States House of ...

   en.wikipedia.org/wiki/List_of_current_members_of...

   This is a list of individuals serving in the United States House of Representatives (as of September 23, 2024, the 118th Congress). [ 1 ] The membership of the House comprises 435 seats for representatives from the 50 states, apportioned by population, as well as six seats for non-voting delegates from U.S. territories and the District of Columbia. There are currently 432 members.

6. Lizzo addresses Ozempic rumor, says she's 'fine both ways ...

   www.aol.com/lizzo-addresses-ozempic-rumor-says...

   Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

7. Futures steady with focus on Fed speakers, economic data

   www.aol.com/futures-steady-focus-fed-speakers...

   The Fed's pivotal move on monetary policy in the previous week propped up Wall Street's main indexes for monthly gains, bucking a historical trend where September has been a weak month for ...