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  2. 20 foods that lower blood pressure — and which foods to avoid

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    The DASH diet includes heart-healthy foods that lower blood pressure. High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...

  3. The 9 Best Foods for Lowering Blood Pressure ... - AOL

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    5. Tofu. Roberts-Davis says that another plant-based protein that can help lower blood pressure is soy-based foods like tofu, seitan and edamame. “This is because soy is low in fat while high in ...

  4. The One Habit That Can Lower Your Blood Pressure Overnight ...

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    Diet can play a significant role in lowering or maintaining blood pressure numbers. However, Dr. Laffin says that other lifestyle habits can also help, including: Maintaining a standard body ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    A long-term (more than 4-week) low-sodium diet is effective in reducing blood pressure, both in people with hypertension and in people with normal blood pressure. Also, the DASH diet, a diet rich in nuts, whole grains, fish, poultry, fruit and vegetables, lowers blood pressure.

  6. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    35094-2. Blood pressure ( BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.

  7. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  8. 2 simple strategies can help control your high blood pressure ...

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    What is high blood pressure? The AHA defines a normal blood pressure reading as less than 120 over 80. Elevated blood pressure is 120-129 and less than 80. Stage one high blood pressure is 130-139 ...

  9. Purpura - Wikipedia

    en.wikipedia.org/wiki/Purpura

    Purpura (/ ˈ p ɜːr p jʊər ə /) is a condition of red or purple discolored spots on the skin that do not blanch on applying pressure. The spots are caused by bleeding underneath the skin secondary to platelet disorders, vascular disorders, coagulation disorders, or other causes.

  10. This Is How Dehydration Can Affect Your Blood Pressure - AOL

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    Dehydration can cause your blood pressure to drop and then sometimes rapidly increase in response. Lack of water lowers blood volume, which leads to lower blood pressure, Dr. Waldo...

  11. Prehypertension - Wikipedia

    en.wikipedia.org/wiki/Prehypertension

    Prehypertension. Prehypertension, also known as high normal blood pressure and borderline hypertensive ( BH ), [1] is a medical classification for cases where a person's blood pressure is elevated above optimal or normal, but not to the level considered hypertension (high blood pressure). Prehypertension is now referred to as "elevated blood ...