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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    The most efficient way to lower your heart rate is through breathing, says Dr. Wang. “Deep exhalations can decrease your heart rate. Breathing in through the nose for the count of 4, holding it ...

  4. Atrial fibrillation - Wikipedia

    en.wikipedia.org/wiki/Atrial_fibrillation

    Rate control to a target heart rate of fewer than 110 beats per minute is recommended in most people. Lower heart rates may be recommended in those with left ventricular hypertrophy or reduced left ventricular function.

  5. iPod Nano - Wikipedia

    en.wikipedia.org/wiki/IPod_Nano

    Apple described it as their "thinnest iPod ever." It is 38% thinner (5.4 mm) than the Nano it replaces (8.78 mm), and adds the ability to use Bluetooth 4.0 wireless headsets, speakers and other devices (such as heart-rate monitors). It retains the Nike+iPod fitness option as well as an FM radio tuner which works when connected to headphones or ...

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate (or pulse rate) is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide .

  7. Daily mortgage rates for May 8, 2024: Rates ease down on ...

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    Average mortgage rates on popular 30-year and 15-year terms appear to be easing down as of Wednesday, May 8, 2024, after spiking above 7% after the Fed's hold on key benchmark interest rates amid ...

  8. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    Maize Includes male and female flowers Conservation status Least Concern (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Monocots Clade: Commelinids Order: Poales Family: Poaceae Subfamily: Panicoideae Genus: Zea Species: Z. mays Binomial name Zea mays L. Maize (Zea mays), also known as corn in North American and Australian English, is a ...

  9. Highest savings rates today: Build your savings balance ... - AOL

    www.aol.com/finance/highest-savings-rates-today...

    At the conclusion of its third rate-setting policy meeting of the year on May 1, 2024, the Federal Reserve left the federal funds target interest rate at a 23-year high of 5.25% to 5.50%, marking ...

  10. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [3]

  11. Vasoconstriction - Wikipedia

    en.wikipedia.org/wiki/Vasoconstriction

    Vasoconstriction is the narrowing of the blood vessels resulting from contraction of the muscular wall of the vessels, in particular the large arteries and small arterioles. The process is the opposite of vasodilation, the widening of blood vessels. The process is particularly important in controlling hemorrhage and reducing acute blood loss.