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Hyperkalemia is an elevated level of potassium (K +) in the blood. [1] Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels above 5.5 mmol/L defined as hyperkalemia. [3] [4] Typically hyperkalemia does not cause symptoms. [1] Occasionally when severe it can cause palpitations, muscle pain, muscle weakness, or ...
Potassium in biology. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells, and is thus present in all plant and animal tissues. It is found in especially high concentrations within plant ...
Renal diet. A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]
Table salt. Salt consumption has been extensively studied for its role in human physiology and impact on human health. Chronic, high intake of dietary salt consumption is associated with hypertension and cardiovascular disease, in addition to other adverse health outcomes. [1] [2] [3] Major health and scientific organizations, such as the World ...
Ultra-processed foods If it comes in a box or bag with a long list of ingredients, chances are it's inflammatory. Highly processed foods may trigger chronic inflammation by altering the ...
Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, and blood sugar management, says Gomer. Plus, animal- and plant-based protein ...
Tempeh is a fermented soy product high in protein and probiotics that makes for a fantastic meat substitute in many dishes. "Tempeh is made from soybeans, which are high in protein and contain all ...
Electrolyte imbalance. Diagram of ion concentrations and charge across a semi-permeable cellular membrane. Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological ...
4. Fage Total 0% Milkfat Yogurt. 1 cup: 120 calories, 0 g fat (0 g saturated fat), 85 mg sodium, 7 g carbs (0 g fiber, 7 g sugar), 23 g protein. This is 48 oz. container of strained Greek yogurt ...
Protein: 20 grams. Fiber: 4 grams. Tempeh is a fermented soybean product high in protein, fiber, and probiotics, which can boost gut health. "Tempeh has a firm texture and a nutty flavor," Masi ...