Search results
Results from the WOW.Com Content Network
Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners. A 15-minute jump rope workout ...
Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...
In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of ...
Double Dutch (jump rope) Children playing double Dutch in Buenos Aires. Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. It is believed to have originated among Dutch immigrants in New York City, although it has been a popular school playground game for ...
Skipping rope. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and ...
Abductor wedge. An abductor wedge is designed to separate the legs of a patient. It is often used after hip surgery to prevent the new hip from "popping out". It can also be used to support the legs of an individual with spinal cord injury or severe physical or neurological disabilities in abduction (legs apart position) while seated in a ...
The unassuming jump rope is small, lightweight, and portable, which makes it a good addition to any home gym—even if your gym also doubles as your living space and office these days. If you’re ...
Hot isostatic pressing ( HIP) is a manufacturing process, used to reduce the porosity of metals and increase the density of many ceramic materials. This improves the material's mechanical properties and workability. The process can be used to produce waste form classes. Calcined radioactive waste (waste with additives) is packed into a thin ...