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  3. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    A fish fillet, from the French word filet (pronounced) meaning a thread or strip, is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed. The contents of the stomach also need careful ...

  4. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    A fillet or filet (UK: / ˈ f ɪ l ɪ t /, US: / f ɪ ˈ l eɪ /; from the French word filet, pronounced) is a boneless cut or slice of meat or fish. The fillet is often a prime ingredient in many cuisines , and many dishes call for a specific type of fillet as one of the ingredients.

  5. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. It was created in 1962 by Lou Groen , a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio , [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day .

  6. Pro Tip: These Small Entryway Tables Will Upgrade Your ... - AOL

    www.aol.com/lifestyle/pro-tip-small-entryway...

    From affordable console tables for small spaces to large entryway tables, these are the best entryway tables at every size and price point, based on reviews.

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna.

  8. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. Per serving: 390 calories, 19 g fat (4 g sat fat), 580 mg sodium, 39 g...