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2. Hip Pain While Cycling? Here’s What to Do About It - AOL

   www.aol.com/hip-pain-while-cycling-220500314.html

   “You’re getting into those structures around the top of the pelvis, around the side of the hip, into the tensor fascia latae [a small muscle on the side of the hip],” she says. 3. Stand Up

3. Sacroiliac joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

   Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain. [8] [9] [2] [12] When the joint is ...

4. Greater trochanteric pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Greater_trochanteric_pain...

   Greater trochanteric pain syndrome. Greater trochanteric pain syndrome ( GTPS ), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip . This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft.

5. Hip pain - Wikipedia

   en.wikipedia.org/wiki/Hip_pain

   Snapping hip, a condition caused by iliotibial band snap, iliopsoas tendon snap, and hip labral tear, usually only in one hip; may be accompanied by an audible "snap" when the hip joint is moved. Paget's disease, enlarged or deformed bones of the hip, a genetic disorder; pain is usually in both hips simultaneously.

6. You Should Deadlift With Dumbbells Twice A Week - AOL

   www.aol.com/deadlift-dumbbells-twice-week...

   Basically, even if you’re a beginner, you can probably lift more than you think! “Because of this, I like to see many women, even relative beginners, use at least 25 pounds per hand for ...

7. The 4 Best Exercises to Do if You Have Hip Pain - AOL

   www.aol.com/4-best-exercises-hip-pain-153600459.html

   If your hip pain seems to get worse or remain the same after this routine, be sure to contact a doctor or a physical therapist to get more individualized treatment for your injury. 4 Exercises to ...

8. Pelvic girdle pain - Wikipedia

   en.wikipedia.org/wiki/Pelvic_girdle_pain

   OB/GYN. Pelvic girdle pain (abbreviated PGP) can be described as a pregnancy discomfort for some women and a severe disability for others. PGP can cause pain, instability and limitation of mobility and functioning in any of the three pelvic joints. PGP has a long history of recognition, mentioned by Hippocrates [1] and later described in ...

9. The Truth About Lower Back Pain From Deadlifting - AOL

   www.aol.com/lifestyle/truth-lower-back-pain-dead...

   A few things to keep in mind when you work deadlifts into your workout: You need to brace the core properly, hone in on the mind-muscle connection, and perfect the hip hinge motion.