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Hydroxycinnamic acids. Caffeic acid burdock, hawthorn, artichoke, pear, basil, thyme, oregano, apple, olive oil. Chlorogenic acid echinacea, strawberries, pineapple, coffee, sunflower, blueberries. Cinnamic acid cinnamon, aloe. Ferulic acid oats, rice, artichoke, orange, pineapple, apple, peanut, açaí oil.
Scientists have pinpointed the purple sweet potato as a natural alternative for synthetic food dye. While you might be more familiar with the orange-fleshed variety, the purple-hued cousin could ...
Purple cauliflower contains anthocyanins. Anthocyanins (from Ancient Greek ἄνθος (ánthos) 'flower', and κυάνεος / κυανοῦς (kuáneos/kuanoûs) 'dark blue'), also called anthocyans, are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, blue, or black.
A cluster of females. Cochineal insects are soft-bodied, flat, oval-shaped scale insects. The females, wingless and about 5 mm (0.20 in) long, cluster on cactus pads. They penetrate the cactus with their beak-like mouthparts and feed on its juices, remaining immobile unless alarmed.
Black rice is known as chak-hao in Manipur, India and as “kavuni arisi” or “kavuni rice” in the Tamil language, spoken in Tamil Nadu, India and Eelam, Sri Lanka. In Bangladesh, it is known as kalo dhaner chaal (black paddy rice) and used to make polao or rice-based desserts. The bran hull (outermost layer) of black rice contains one of ...
Plant-based eating provides huge perks for gut health and digestion, including plenty of fiber. The fiber, plant compounds, and micronutrients found uniquely in plant-based foods are an...
It is a rich source (20% or more of the DV) of vitamin A, vitamin C, vitamin B6, folate, and manganese (see table "Kale, raw"). Kale is a good source (10–19% DV) of thiamin, riboflavin, pantothenic acid, vitamin E, and several dietary minerals, including iron, calcium, magnesium, potassium, and phosphorus.
Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. The fruit can help with sleep.
Description. The eggplant is a delicate, tropical perennial plant often cultivated as a tender or half-hardy annual in temperate climates. The stem is often spiny. The flowers are white to purple in color, with a five-lobed corolla and yellow stamens. Some common cultivars have fruit that is egg-shaped, glossy, and purple with white flesh and a ...
The fruit is small, round, and black-purple in color. The fruit became a staple food in floodplain areas around the 18th century, [4] [5] but its consumption in urban areas and promotion as a health food only began in the mid 1990s along with the popularization of other Amazonian fruits outside the region.