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But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that our hands... Confession: Until pretty recently, we were card-carrying nail biters.
Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.
Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
How do you stop biting your nails? An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania.
In addition to curbing your biting tendencies, the best polishes to stop nail biting also contain nourishing ingredients that help repair your damaged nails, hydrate your cuticles, soothe ...
Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched.