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Those affected with dermatophagia typically bite the skin around the nails, leading to bleeding and discoloration over time. Some people also bite on their skin on their finger knuckles which can lead to pain and bleeding just by moving their fingers.
How do you stop biting your nails? An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania.
But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that our hands... Confession: Until pretty recently, we were card-carrying nail biters.
The problem doesn't stop at nails, either. Habitual nail-biters often chomp on the skin around their fingers, too, leaving open cuts and abrasions that could easily pick up even more bacteria or ...
Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.
Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4] [5]