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  2. Debunking 5 common supplement myths - AOL

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    Taking St. John's wort supplements can also cause some pretty nasty side effects, like confusion, increased blood pressure, rapid heartbeat, dizziness, swelling, stomach complaints, fatigue, and ...

  3. The 5 best supplements for healthy aging, according to a ...

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    Vitamin D for immunity (and bone strength) Speaking of healthy bones, your body can only absorb calcium when vitamin D is present. In addition, vitamin D has anti-inflammatory, antioxidant, and ...

  4. Christopher D. Gardner - Wikipedia

    en.wikipedia.org/wiki/Christopher_D._Gardner

    Christopher D. Gardner. Christopher David Gardner (born July 13, 1959) is an American nutrition researcher. He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University . Gardner is involved with the American Diabetes Association (ADA) and the American ...

  5. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    Dietary supplement. A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [2] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption).

  6. 5 best supplements to support your mental health ... - AOL

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    Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...

  7. Dietary Supplement Health and Education Act of 1994

    en.wikipedia.org/wiki/Dietary_Supplement_Health...

    The Dietary Supplement Health and Education Act of 1994 (" DSHEA "), is a 1994 statute of United States Federal legislation which defines and regulates dietary supplements. [1] Under the act, supplements are regulated by the FDA for Good Manufacturing Practices under 21 CFR Part 111. [2] The act was intended to exempt the dietary and herbal ...

  8. The FDA doesn't test dietary supplements before they ... - AOL

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    Drugs undergo rigorous safety testing before the FDA lets them become available to the public. Meanwhile, dietary supplements include ingredients in the food supply, like vitamins, minerals, and ...

  9. Regulation of food and dietary supplements by the U.S. Food ...

    en.wikipedia.org/wiki/Regulation_of_food_and...

    The Dietary Supplement Health and Education Act of 1994 mandated that the FDA regulate dietary supplements as foods, rather than as drugs. Consequently, dietary supplements are defined as a kind of food under the statute, [39] with the caveat that this does not exempt them from being treated as drugs in the way that other foods are exempted, if ...

  10. Multivitamins are the most commonly taken supplement. Here’s ...

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    If you’re extremely active, it’s important to take every available step to keep your body fueled, including eating a balanced diet of whole foods and (if necessary) taking a multivitamin.

  11. Metabolife - Wikipedia

    en.wikipedia.org/wiki/Metabolife

    Metabolife International, Inc. was a multi-level marketing company based in San Diego, California which manufactured dietary supplements. Metabolife's best-selling product, an ephedra supplement called Metabolife 356, once generated hundreds of millions of dollars in annual sales. [1] However, Metabolife 356 and other ephedra-containing ...