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2. Fish fillet - Wikipedia

   en.wikipedia.org/wiki/Fish_fillet

   Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...

3. Fillet (cut) - Wikipedia

   en.wikipedia.org/wiki/Fillet_(cut)

   A fletch is a large boneless fillet of halibut, swordfish or tuna. There are several ways to cut a fish fillet: Cutlet. This fillet is obtained by slicing from behind the head of the fish, round the belly and tapering towards the tail. The fish is then turned and the process repeated on the other side to produce a double fillet. Single

4. There Are So Many Easy and Flavorful Ways to Make Fish ... - AOL

   www.aol.com/many-easy-flavorful-ways-fish...

   Packed with omega-3 fatty acids, vitamins, and plenty of protein, a fish fillet makes the perfect base for a healthy dinner recipe—especially when grilled or air-fried.

5. 55 Air Fryer Fish Recipes Perfect for When It’s Too ... - AOL

   www.aol.com/55-air-fryer-fish-recipes-140001436.html

   Healthy low-carb white fish recipe for dinner or lunch, air fryer lemon cod fillets! No breading required, keto and Weight Watchers-friendly. Get the recipe: Healthy Air Fryer Lemon Cod...

6. Sole (fish) - Wikipedia

   en.wikipedia.org/wiki/Sole_(fish)

   Sole (fish) The common sole (or Dover sole) is a species of marine flatfish widely found around the coasts of Europe. The American soles are a family of flatfish found in both freshwater and marine environments of the Americas. Sole is a fish belonging to several families. Generally speaking, they are members of the family Soleidae, but ...

7. Fish al Cartoccio Recipe - AOL

   www.aol.com/food/recipes/fish-al-cartoccio

   4 lb filet of white-fleshed fish; 2 tbsp kosher salt; 1 tbsp cracked black pepper; 1 fennel bulb, trimmed and thinly sliced (1/4 inch thick) lengthwise; 12 slice lemon, 1/4 inch thick,...