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  2. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

    www.aol.com/lifestyle/reasons-why-jumping-rope...

    Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

  3. Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners. A 15-minute jump rope workout ...

  4. 10 Benefits of Jumping Rope That Go Way Beyond Burning ... - AOL

    www.aol.com/lifestyle/10-benefits-jumping-rope...

    Here are ten benefits of jumping rope, plus some helpful tips and tricks that’ll have you doing double unders in no time. RELATED: The 8-Step Resistance Band Workout Routine You Can Do Pretty ...

  5. Hip replacement - Wikipedia

    en.wikipedia.org/wiki/Hip_replacement

    Hip replacement. Hip replacement is a surgical procedure in which the hip joint is replaced by a prosthetic implant, that is, a hip prosthesis. Hip replacement surgery can be performed as a total replacement or a hemi/semi (half) replacement. Such joint replacement orthopaedic surgery is generally conducted to relieve arthritis pain or in some ...

  6. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    Skipping rope. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and ...

  7. Arthroplasty - Wikipedia

    en.wikipedia.org/wiki/Arthroplasty

    Arthroplasty (literally " [re-]forming of joint ") is an orthopedic surgical procedure where the articular surface of a musculoskeletal joint is replaced, remodeled, or realigned by osteotomy or some other procedure. It is an elective procedure that is done to relieve pain and restore function to the joint after damage by arthritis or some ...