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Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity , the common use of the mouth for an activity other than speaking, eating, or drinking.
How do you stop biting your nails? An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania.
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Those affected with dermatophagia typically bite the skin around the nails, leading to bleeding and discoloration over time. Some people also bite on their skin on their finger knuckles which can lead to pain and bleeding just by moving their fingers.
In addition to curbing your biting tendencies, the best polishes to stop nail biting also contain nourishing ingredients that help repair your damaged nails, hydrate your cuticles, soothe ...
Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; a systematic review found best evidence for habit reversal training and decoupling. Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.
When you bite your nails, you're transferring potentially dangerous bacteria into your vital organs, putting yourself at risk for abdominal pain and/or infection. The problem doesn't stop at...
Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. [1] It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched.
Trichophagia is a form of disordered eating in which persons with the disorder suck on, chew, swallow, or otherwise eat hair. [1] The term is derived from ancient Greek θρίξ, thrix ("hair") and φαγεῖν, phagein ("to eat"). [2] Tricho- phagy refers only to the chewing of hair, whereas tricho- phagia is ingestion of hair, but many texts ...
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![How To: Stop biting your nails [Video]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 "How To: Stop biting your nails [Video]")
