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2. A 15-minute jump rope workout to burn calories and tone ... - AOL

   www.aol.com/15-minute-jump-rope-workout...

   However, as you jump both feet over the rope, pull both knees up to hip height into a high knee position before lowering them to the ground again. This is a more advanced move that requires some ...

3. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

   www.aol.com/lifestyle/reasons-why-jumping-rope...

   Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

4. 10 Surprising Health Benefits of Jumping Rope You ... - AOL

   www.aol.com/lifestyle/10-surprising-health...

   Jumping rope may seem like an old-school workout, but the cardio and strength benefits of this high-impact exercise may shock you. Skip to main content. Lifestyle. Need help? Call us! 800-290-4726 ...

5. Heterotopic ossification - Wikipedia

   en.wikipedia.org/wiki/Heterotopic_ossification

   Treatment volumes include the peri-articular region, and can be used for hip, knee, elbow, shoulder, jaw or in patients after spinal cord trauma. Single dose radiation therapy is well tolerated and is cost effective, without an increase in bleeding, infection or wound healing disturbances. Other possible treatments.

6. Hip replacement - Wikipedia

   en.wikipedia.org/wiki/Hip_replacement

   Hip replacement is a surgical procedure in which the hip joint is replaced by a prosthetic implant, that is, a hip prosthesis. Hip replacement surgery can be performed as a total replacement or a hemi/semi (half) replacement. Such joint replacement orthopaedic surgery is generally conducted to relieve arthritis pain or in some hip fractures.

7. Double Dutch (jump rope) - Wikipedia

   en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

   Double Dutch (jump rope) Children playing double Dutch in Buenos Aires. Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. It is believed to have originated among Dutch immigrants in New York City, although it has been a popular school playground game for ...