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  2. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

    www.aol.com/lifestyle/reasons-why-jumping-rope...

    Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

  3. 10 Surprising Health Benefits of Jumping Rope You ... - AOL

    www.aol.com/lifestyle/10-surprising-health...

    Jumping rope may seem like an old-school workout, but the cardio and strength benefits of this high-impact exercise may shock you. Skip to main content. Lifestyle. Need help? Call us! 800-290-4726 ...

  4. 10 Benefits of Jumping Rope That Go Way Beyond Burning ... - AOL

    www.aol.com/lifestyle/10-benefits-jumping-rope...

    In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of ...

  5. Double Dutch (jump rope) - Wikipedia

    en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

    Playing Double Dutch involves at least three people: one or more jumping, and two turning the 3.5 m-long (11.5 ft) ropes (according to the American standard). A jumper usually performs tricks that may involve gymnastics or breakdance, also called breaking or b-boying/b-girling, and may also incorporate fancy foot movements.

  6. Hip replacement - Wikipedia

    en.wikipedia.org/wiki/Hip_replacement

    Hip replacement is one of the most common orthopaedic operations, though patient satisfaction varies widely. Approximately 58% of total hip replacements are estimated to last 25 years. The average cost of a total hip replacement in 2012 was $40,364 in the United States, and about $7,700 to $12,000 in most European countries.

  7. Heterotopic ossification - Wikipedia

    en.wikipedia.org/wiki/Heterotopic_ossification

    Heterotopic ossification often develops in patients with traumatic brain or spinal cord injuries, other severe neurologic disorders or severe burns, most commonly around the hips. The mechanism is unknown. This may account for the clinical impression that traumatic brain injuries cause accelerated fracture healing. [2]

  8. Single leg jump. This move is performed exactly as it sounds. For 60 seconds, jump rope with only your right foot by bending your left knee and holding it up above the ground.

  9. Minimally invasive hip resurfacing - Wikipedia

    en.wikipedia.org/wiki/Minimally_invasive_hip...

    Specialty. orthopedic. [ edit on Wikidata] Minimally invasive hip resurfacing (MIS) is a total or partial hip surgery that can be carried out through an incision of less than 10 cm (4 inches) without imparting great forces on the anatomy or compromising component positioning. [1] The modified posterior MIS approach to hip resurfacing and total ...

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