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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats ), which can help slow the absorption of ...

4. The best breakfasts to keep blood sugar stable — and 3 to ...

   www.aol.com/best-breakfasts-keep-blood-sugar...

   High-calorie, high-sugar baked goods. Breakfast pastries and other sugary, white flour foods, tend to have a high- glycemic index, meaning they'll cause a sharper spike in blood sugar, Mekala ...

5. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones ...

6. Type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Type_2_diabetes

   392 million (2015) [11] Type 2 diabetes ( T2D ), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. [6] Common symptoms include increased thirst, frequent urination, fatigue and unexplained weight loss. [3]

7. Alpha-glucosidase inhibitor - Wikipedia

   en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

   Alpha-glucosidase inhibitors ( AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar ). Carbohydrates are normally converted into simple sugars ( monosaccharides) by alpha-glucosidase enzymes present on cells lining the intestine, enabling ...

8. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k /) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food.

9. Here's What Everyone Should Know About Their Glucose Levels - AOL

   www.aol.com/lifestyle/heres-everyone-know...

   Therefore, the glucose range in someone with diabetes may vary. "If you have diabetes, your blood sugar level is too high when it's above 126 mg/dL and too low when it's below 100 mg/dL," Dr. Ali ...