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  2. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and...

  3. The 12 Healthiest Fruits To Eat, According to the Pros - AOL

    www.aol.com/12-healthiest-fruits-eat-according...

    We had doctors, nutritionists, and health experts weigh in to help you pick the healthiest fruits to eat, in all colors of the rainbow. Here’s what to stock up on for snack time and beyond.

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's ...

  5. Seedless fruit - Wikipedia

    en.wikipedia.org/wiki/Seedless_fruit

    A seedless fruit is a fruit developed to possess no mature seeds. Since eating seedless fruits is generally easier and more convenient, they are considered commercially valuable. Most commercially produced seedless fruits have been developed from plants whose fruits normally contain numerous relatively large hard seeds distributed throughout ...

  6. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit. [1] [2] The entire fruit is edible ...

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate. MyPlate is the current nutrition guide published by the United States Department of Agriculture 's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1] It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams.

  8. These Fad Diets Are Still Getting Plenty of Attention...Are ...

    www.aol.com/fad-diets-still-getting-plenty...

    Pros: “After the beginning phases, it encourages well-balanced eating that includes plenty of fruits, veggies, and 100% whole grains, plus daily exercise,” says Keri Gans, R.D., author of The ...

  9. Prunus cerasifera - Wikipedia

    en.wikipedia.org/wiki/Prunus_cerasifera

    Prunus cerasifera is a species of plum known by the common names cherry plum and myrobalan plum. [3] It is native to Southeast Europe [4] [5] [6] and Western Asia, [3] [7] and is naturalised in the British Isles [4] and scattered locations in North America. [8] [9] [10] Also naturalized in parts of SE Australia where it is considered to be a ...

  10. Is mango healthy? Discover all the gut health, weight-loss ...

    www.aol.com/news/mango-healthy-discover-gut...

    The fruit has no cholesterol and virtually no fat. It contains calcium, iron, copper, magnesium, potassium, folate and lycopene. One cup of mango provides 67% of the recommended daily value of ...

  11. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Food is placed into freezing rooms where the air is cold. Air is either forced ("blasted") onto the food or left static. This setup allows large chunks of food (usually meat or fish) to be easily processed compared to other methods, but is quite slow. Belt freezers simply put a conveyor belt inside a cold room.