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Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst children. 25–35 percent of children bite ...
Individual behavioral therapy has been shown as a "probably effective" evidence-based therapy to help with thumb sucking, and possibly nail biting. Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; a systematic review found best evidence for habit reversal training and ...
Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors ( DSM-5) such as trichotillomania, onychophagia ( nail biting ), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious ...
An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...
Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 to 30 percent of the population. Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 ...
Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's teeth shift out ...
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