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  2. How to eat your way to lower cholesterol

    www.aol.com/eat-way-lower-cholesterol-140000906.html

    Go for unsaturated oils or polyunsaturated oils, such as corn, canola, sunflower and sesame. Saturated fat does more to raise blood cholesterol than naturally occurring cholesterol in eggs and ...

  3. 7 Expert Tips for Lowering Your Cholesterol

    www.aol.com/7-expert-tips-lowering-cholesterol...

    Some cyclists might assume they have normal cholesterol levels because they ride many miles each week or follow a plant-based diet.But heart health relies on more than just aerobic fitness or ...

  4. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Here are some ways to help naturally lower your cholesterol: Embrace a Plant-Based Diet . Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, ...

  5. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

  6. Hypocholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypocholesterolemia

    Hypocholesterolemia is the presence of abnormally low ( hypo-) levels of cholesterol in the blood ( -emia ). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease.

  8. Hypercholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypercholesterolemia

    Overweight or obese individuals can lower blood cholesterol by losing weight – on average a kilogram of weight loss can reduce LDL cholesterol by 0.8 mg/dl. Diet. Eating a diet with a high proportion of vegetables, fruit, dietary fibre, and low in fats results in a modest decrease in total cholesterol.

  9. Want to Lower Your Cholesterol and Improve Heart Health? Tea ...

    www.aol.com/lifestyle/want-lower-cholesterol...

    "The heart health benefits are numerous in matcha as well, with studies showing that people who drink this beverage may have about a 30% lower risk of lowering heart disease than those who don't ...

  10. Purple Heart Foundation - Wikipedia

    en.wikipedia.org/wiki/Purple_Heart_Foundation

    The organization was established in 1957 as the "Military Order of the Purple Heart Service Foundation" and is governed by an 11-member board of directors. [4] [5] The foundation's programs focus on providing grants and outreach services to wounded veterans and their families, and the foundation has granted or otherwise contributed over $245 ...

  11. Worried About Your Cholesterol Levels? Try Incorporating ...

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    Raspberries are low in fat and high in antioxidants and flavonoids, says Poston. “In one study, raspberries significantly lowered levels of LDL cholesterol.”. Dark chocolate. Dark chocolate ...