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  2. Hip resurfacing - Wikipedia

    en.wikipedia.org/wiki/Hip_resurfacing

    Hip resurfacing has been developed as a surgical alternative to total hip replacement (THR). The procedure consists of placing a cap (usually made of cobalt-chrome metal), which is hollow and shaped like a mushroom, over the head of the femur while a matching metal cup (similar to what is used with a THR) is placed in the acetabulum (pelvis socket), replacing the articulating surfaces of the ...

  3. Hip arthroscopy - Wikipedia

    en.wikipedia.org/wiki/Hip_arthroscopy

    A variable period on crutches after hip arthroscopy is common although physiotherapy is seen by many to play a very significant part in post-operative recovery. The regime usually starts with encouragement for a free range of movement, stretches and isometric exercises leading to subsequent dynamic, plyometric and weights exercises.

  4. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Click image to see video illustration of the three types. Femoroacetabular impingement (FAI) is a condition involving one or more anatomical abnormalities of the hip joint, which is a ball and socket joint. [1] It is a common cause of hip pain and discomfort in young and middle-aged adults. [2]

  5. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around. Place right foot back in ...

  6. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy (PT), also known as physiotherapy, is a healthcare profession, as well as the care provided by physical therapists who promote, maintain, or restore health through patient education, physical intervention, disease prevention, and health promotion. Physical therapist is the term used for such professionals in the United States ...

  7. This Simple Trick Helped Me Avoid Hip Replacement - AOL

    www.aol.com/lifestyle/simple-trick-helped-avoid...

    In 2013, I entered the previously mentioned half marathon race. I expected my hip to hurt after my race and, while I was slightly disappointed with my time (which was certainly caused by my hip ...

  8. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically. The system was first devised in 1937 by Dallas ...

  9. Joint replacement - Wikipedia

    en.wikipedia.org/wiki/Joint_replacement

    Joint replacement is a procedure of orthopedic surgery known also as arthroplasty, in which an arthritic or dysfunctional joint surface is replaced with an orthopedic prosthesis. Joint replacement is considered as a treatment when severe joint pain or dysfunction is not alleviated by less-invasive therapies. Joint replacement surgery is often ...

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